
45:19
45:19
Four Element Contemplation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
246
A meditation which calms and clears the heart. We use this clear mind to develop peace and wisdom, understanding the impermanent nature of this body and radiating the peace that overflows from the heart.
CalmHeartPeaceWisdomImpermanenceSelf RespectBody AwarenessBreathingPresent MomentMindfulnessDivine StatesEnergyBalanceChakrasGratitudeSolo PracticeHeart OpeningFocused BreathingPresent Moment AwarenessMindful ObservationImpermanence ContemplationWisdom GuidanceIndividual ChakrasBalance MeditationsElemental VisualizationsInner Light VisualizationsLife EnergiesSpiritual JourneysVisualizationsSpirits
Meet your Teacher

Finnbarr Kennedy
Zalaszentlászló, 8788 Hungary
