11:06

10-Minute Guide To Self Compassion

Name: 10-Minute Guide To Self Compassion
Uploaded: 2020-06-08T06:56:41.000Z
Duration: 11 min 6 s
Channel: Lynz Brierley
Description: Guided meditation PART 4. This 5 part meditation series has been created to bring back some balance and harmony to everyday life. Today we are focussing on compassion, kindness, and love. Are you joining me?

by Lynz Brierley

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

318

Guided meditation PART 4. This 5 part meditation series has been created to bring back some balance and harmony to everyday life. Today we are focussing on compassion, kindness, and love. Are you joining me?

Meet your Teacher

Lynz Brierley

Leicester, United Kingdom

Meet your Teacher

Lynz Brierley

Leicester, United Kingdom

© 2026 Lynz Brierley. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.