Get yourself in a comfortable position.
Align your feet with your hips.
Ground your feet into the surface beneath you.
Become aware of your feet,
Your knees and your hips.
Roll your shoulders back and align your hands facing your navel in a triangle pointing down position.
Take a deep breath from the earth to your belly.
Slide your hands in front of you and bring the chi energy upward from the belly inhaling all the way up above your head and then extend your hands to the sides and exhale lowering your arms with the intention to expand your aura.
Then bring your hands again to your navel and repeat this process two more times.
Visualize yourself in a beautiful tropical beach in the rainforest.
Allow your arms to just relax alongside of your hips and start moving your hips from side to side swaying making gentle circular motions in the infinity symbol sequence.
Connecting with your creative energy.
Your creative juice residing in your navel.
Bringing your awareness to your coccyx.
Inhale healing energy and as you exhale I invite you to release any tension any fears that you might be holding into this area.
Taking another deep breath and release.
One more nice long deep breath and release.
As you open and relax to this beautiful vortex of energy you realize that around your coccyx there is a beautiful silver thread that connects you to life.
It's coiled around your coccyx and as you take in a deep breath and you allow this silver delicate thread to unwind and spiral.
The silver thread is flexible and stretchable.
See yourself being guided by this silver thread into the aqua waters of this magnificent tropical beach.
Com arrived in exet functions of Give yourself permission to breathe in the water by connecting with this element.
From far and beyond you,
You hear the echoes of the whales calling your name.
Put your attention as they chant.
And as you do so,
You realize that it's the great mother whale coming to you.
She's very happy to see you as you have listened to her call.
And now she guides you,
You swim together as she guides and holds your delicate silver thread.
There is a cave in front of you,
The womb of Mother Earth.
You remember this place,
It is sacred.
It's part of your infinite soul,
Your story and your journey.
Deep,
Deep,
Deep into the belly of Mother Earth,
Trusting your silver light which guides you always spiraling down,
Down,
Down into the center of the earth.
Using that beautiful,
Delicate silver thread to our abundant Mother Earth.
This place is beautiful and peaceful.
You allow yourself to float in her amniotic fluid.
It nurtures your being.
You allow yourself to receive her love and nurturing.
And you realize that there in her womb,
There's your crystal and it belongs to you.
You have left it there lifetime after lifetime.
It holds all your Akashic records,
Your many life stories and lessons.
She wants you to connect now to your Dharma,
Your good deeds,
Your sole purpose,
Your own medicine.
This is your power.
Breathe it,
Claim it,
Embody it.
Allow it to inform you and let the power of your crystal infuse all this power in you.
Allow yourself to be activated.
Feel the intense surge of energy.
And as it moves up,
You allow your physical body to move,
To sway,
To spiral,
To dance and breathe it in and bring this energy.
It belongs to you as it is your power.
It's your confidence.
Secure it,
Anchor it.
Allow yourself to tie your silver thread in and around your crystal.
Secure it.
Be one with it.
Be one with it.
Be one.
Now bring this energy from the deep waters.
Bring your medicine and your power with you,
Spiraling up,
Up,
All the way up into your body,
Into your navel area.
Now rise it up and let it settle right into your heart.
See your field expanding as it is now grounded in the center of the earth.
In this new energy,
I want you to feel it moving from your pelvis,
Spiraling around your coccyx,
Swaying gently up your spine,
Moving up from your root to your sacral,
Then to your solar plexus,
In your heart,
In your throat,
Your third eye and as you take a nice long deep breath,
Allow this beautiful,
Wonderful energy out through your crown and visualize a golden thread,
Following it up,
Up,
Outside your physical body,
In the cosmos and the galaxy,
Float in space.
Allow yourself to find and connect to your star,
Your higher self,
Then surround it,
Spiraling into a beautiful design.
Give your golden thread to your star,
Feel its power and remember who you are,
The light and love that you are,
Let her brightness open you up,
Receive this activation,
Feel the surge of energy,
Feel her pure love embracing you,
Allowing yourself to be one,
Unite,
Reunite,
Bathe in it and bathe in all the knowledge and the wisdom that there is and take in a nice long deep breath and through your golden thread allow this beautiful energy to descend into your body,
Spiraling down,
Down,
Down through your crown and anchoring into your heart.
Now be aware of your heart and feel the expansion as the golden cosmic masculine energies and the silver feminine energies unite as one,
Feel the love.
From this place of profound love,
Take a deep breath in and inhale that loving healing energy of the earth through the pathways of your silver and golden threads all the way up to your star,
Spiraling up,
Up,
Up and as you reach your star you exhale with gratitude and now spiral down thy golden energy into your body moving through right down the center of the earth,
Anchor this precious balance loving energy and gratitude to our mother earth,
Feel that flow and thank mother earth and as you feel that flow you take in a deep breath in and let this feeling permeate through your entire being and allow your body to move organically as it wants to.
As you connect and center yourself bring your awareness to your heart,
Breathing gently through this center and flow into this beautiful feeling and bring your hands to your heart chakra.
Breathe in gently and realize that the energy of the earth and the energy of the universe resides within you and pours out pure light from your beautiful heart spiraling,
Spiraling and spiraling all over the universe.
The center of your heart is your pedestal,
Your anchor,
The core of your being,
Feel it,
See it,
See it for what it is,
See it for all its beauty.
When you are on your pedestal nothing else matters,
You are a magnet for beauty,
Love,
Wellness and prosperity.
On your pedestal you are balanced,
Yin and yang,
Masculine and feminine,
Gold and silver dancing together becoming one.
You are aligned to everything that is yet everything is you.
You are activated,
Illuminated in all your beauty,
Your essence and your radiance.
Float in this energy,
Float in this energy.
Now that your pedestal is illuminated allow yourself to take a stand,
Take a stand,
See yourself in your mind's eyes standing on to your pedestal,
Bring your feet together as you step on to your pedestal and tap your feet and claim ownership of your divinity,
Your light,
Your life.
You are everything that there is as you are one with our creator,
Breathe,
Dance,
Savor that moment and make all your dreams come true.
Thank you.
