Healing the three levels of your aura.
Begin by bringing your awareness to your breath,
Feel it expand into your being.
With each inhale,
Pure white light enters your body,
Cleansing and expanding into your etheric layer.
The etheric level is your physical and material self.
It bridges your physical body to your higher body.
Allow it to show up as a healthy and vibrant color.
This vibrant color fills your body and expands into a few inches from the outside of your body.
Affirm,
I exist according to my beliefs.
Expanding into the second layer,
The emotional layer.
Allow your breath to expand further from the outside of your body.
Your emotional body is ever-changing,
Sense,
Feel or see any colors around your body.
Looking for any murky areas or darker colors and allow a rainbow of light to penetrate and break up the blockages.
Affirm,
I feel according to my beliefs.
Your breath expands further into this third layer,
Your mental layer.
The color here is yellow.
This contains the structure of your ideas,
Reflecting your thought processes and formations.
Sending pure yellow light.
Look for any discoloration that may have been caused by self-imposed barriers and beliefs.
Send the vibrant yellow light there now.
Affirm,
I think according to my beliefs.
Wonderful,
You can repeat after me,
I exist according to my beliefs.
I feel according to my beliefs.
I think according to my beliefs.
Wonderful,
Let your breath return into the physical barrier of your body,
Grounding this beautiful awareness and energy into you now.
Thank you for joining me in this practice.
