Solar Plexus Shining

Here's a guided meditation to balance and activate the Solar Plexus Chakra, also known as the Manipura Chakra. This chakra is associated with personal power, self-esteem, and confidence. In this meditation, we'll focus on opening and balancing the energy center located in your upper abdomen. Embedded within the track are binaural beats tuned to the frequency of the Solar Plexus Chakra (so wear quality headphones as available).