24:35

Yearning For Our Own Wellbeing

Name: Yearning For Our Own Wellbeing
Uploaded: 2023-05-28T20:27:22.000Z
Duration: 24 min 35 s
Channel: Cultivating Emotional Balance

by Cultivating Emotional Balance

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

346

This loving-kindness meditation, narrated by the CEB co-founder B. Alan Wallace, is focused on us and the different facets of ourselves we show to the world: sometimes our afflictions, sometimes our best, both always underpinned by the foundational wish for happiness and well-being. In equally sending loving kindness to ourselves in all these situations, we are establishing a firm connection to our potential serenity, balance, and clarity.

Wellbeing Loving Kindness Happiness Serenity Balance Clarity Afflictions Best Self Breathing Self Compassion Inner Stillness Self Reflection Natural Breathing Emotional Self Reflection Mental Clarity

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Cultivating Emotional Balance

San Francisco, CA, USA

Meet your Teacher

Cultivating Emotional Balance

San Francisco, CA, USA

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