24:03

Equanimity

Name: Equanimity
Uploaded: 2020-11-25T07:29:28.000Z
Duration: 24 min 3 s
Channel: Liana Loveless
Description: This gently guided practice was recorded live during a group meditation and the energy of the collective is infused in this beautiful meditation. There are multiple opportunities to meet an embodied sense of equanimity. ou are also invited to use loving-kindness phrases toward the present moment experience.

by Liana Loveless

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This gently guided practice was recorded live during a group meditation and the energy of the collective is infused in this beautiful meditation. There are multiple opportunities to meet an embodied sense of equanimity. ou are also invited to use loving-kindness phrases toward the present moment experience.

Equanimity Acceptance Body Awareness Affirmations Compassion Interconnectedness Reactivity Spaciousness Meditation Loving Kindness Present Moment Self Acceptance Guided Affirmations Spaciousness Awareness Breathing Breathing Awareness Mountain Visualizations Visualizations

Meet your Teacher

Liana Loveless

Bellevue, WA, USA

Meet your Teacher

Liana Loveless

Bellevue, WA, USA

© 2026 Liana Loveless. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.