Lovingly Trust Your Feet For Inner Balance

Finding your grounding in these turbulent times is the key to stay in balance. We will focus on our feet and use a guided standing meditation with imagination as well as self-massage to deeply feel connected with mother Earth. Building trust can be truly rooted into the ground of your essence.

Reviews

So good! I will try this daily. I have been recently learning about my foot health and how incredibly important it is that look after them into old age. Dr Courtney Conley, a foot expert, made me aware, and has led me to seek exercises. Your session was perfect. Thank you 🙏

Nameste 🙏

Hi Salina 👋 thanks for this excellent meditation for the feet! Thought I'd give it a try since I'm doing much better and almost fully healed from losing three toes on my left foot, so needless to say I am very grateful for my feet and am trying to be nice to them and take really great care of them, love how you incorporate different parts of the body into your meditation practice ❤ always good to move and be playful! Thanks again Salina 🙏💝
Oh ya the one foot on top of the other was challenging for me but tried the best I could! Your right thats a really simple yet powerful stance🙏❣