Clearing And Balancing Chakra System | Session 3 Of 3

Seated Meditation (In a chair)

This is a foundation grounding meditation to help you connect to your energy, body, chakra body, and Mother Earth. Designed for you to root and rise. Clear and balance chakra system.

It's the first guided meditation in a sequential series of 3 practices to help clear your chakras: 1) Grounding, 2) Grounding and connecting to your crown chakra, and 3) Grounding and clearing all your chakras.