Pericardium & Triple Warmer Meridian Meditation & Music

Where our attention goes our energy flows. During this guided meditation we direct attention to and hence balance our Pericardium and Triple Warmer meridians, which correlate to the Fire Element in ancient Taoism. This is helpful during Summer when these meridians are considered more vulnerable. It is also helpful if you have experienced a recent shock and/or are experiencing signs of Pericardium and Triple Warmer imbalance such as – muddled thinking; non-thinking non-emotive; feeling overwhelmed; having difficulty expressing and feeling emotions. I wish you all the best with this practice.
The magical music included in this track is by Insight Timer Teacher Lawrence Libert.

Reviews

Lovely meditation and just what my heart needed! Namaste 🙏

Beautiful practice, kind, loving, and refreshing. Thank you for sharing your peaceful, calming, and nourishing gifts. 🤍

Fantastic. Very healing for my pericardium.
Thank you
❤️