Fear Of Growing Older - Positive Affirmations

These positive affirmations will help eliminate your fear of getting old. Listen to these beautiful affirmations as they reinforce positive programming relating to how special growing older truly is - the unique and special journey of your life and the blessings that unfold along the way.

Transcript

Welcome and I congratulate you on your conscious decision to improve your mindset and well-being by this powerful audio affirmation program. My name is Jackie Pridie and I'm a transformational specialist. In simple terms, An affirmation is a positive, Reinforced statement aimed towards your desired goal. They are sentences aimed to affect the conscious and subconscious mind. I have personally chosen these affirmations with the purpose in which these recordings are titled and will guide you through the readings. Hearing affirmations audibly is like the planting of seeds in a well-tended garden. Many believe the phrase, You are what you think, And that life truly stems from your thoughts. But we cannot rely purely on thoughts. We must translate thoughts into words and eventually into actions in order to manifest our intentions. This means we have to be very careful with our words, Focusing on those which work towards our benefit and cultivated for our highest good. Affirmations help purify our thoughts and restructure the dynamic of our brain so that we start to implement improved behavioral patterns. When we verbally affirm our goals and aspirations, We become empowered with a deep sense of reassurance that our words will be implemented. To reap the maximum benefits from affirmations, It is recommended that you listen to these multiple times, As often as you can for a period of 14 days or more. Repeating affirmations affect the subconscious mind, Which in turn influences your behavior, Habits, Actions, And reactions. You can easily do this while you are relaxing or exercising. Love and peace to you all. This track is designed to align you for fear of aging, Growing old gracefully. I age gracefully. I look younger, I'm more vibrant with every passing day. I look much younger than my years. Aging is a natural part of life. I let go of all fear of aging. I let go of all fear of getting older. I let go of all fear of ending up like my parents. I let go of all fear of looking like my parents. I'm happy with the way I look. I'm happy with the way my body looks. I'm happy with myself on every level. I'm able to get older but still stay youthful. I'm young at heart. I'm accepting of the aging process. I let go of all wrinkles and replace them with fresh and smooth skin. Aging is a state of mind and my mind thinks youthfully. I let go of all sabotages that age me before my time. I let go of all fear adversely affecting my aging process. I let go of all programs affecting my aging process. I stay present and aligned with the now. I train my mind to stay present and focused in the now. I train my emotions to stay presently focused. As I look at myself, I see the vitality in my soul. I am comfortable with how old I am. I embrace my age. The older I get, The more confident I become. The older I get, The more knowledgeable I become. The older I get, The more I love my life. The older I get, The happier and more contented I become. The older I get, The better my life becomes. The older I get, The more fulfilled I become on every level. I look in the mirror and see the amazing and wonderful person that I've become. At a soul level, I am youthful, Vibrant and full of energy. I have the energy levels of a youthful person. I am a beautiful person on the inside and the outside. I am caring and loving, And I have complete harmony in my life. I present myself well, And I have pride in the way I look. The way I look reflects the harmony and peace in my life. Deepening my sense of self enhances my inner and outer beauty. I am beautiful just the way I am. I am able to express my beauty. I see the beauty in me. I see the beauty in others. I feel beautiful. I allow others to see my beauty. It is safe for me to be beautiful. I release all past traumas, Stopping my beauty from shining through. I release all past traumas, Blocking my inner beauty. I release all genetic traumas, Stopping my beauty from shining through. I release all genetic traumas, Blocking my inner beauty. I allow myself to be beautiful. I am inwardly and outwardly beautiful. All twelve parts of my being see the beauty in each other. My emotional being is a beautiful and radiant energy. My physical body is a beautiful and radiant energy. My ego is a beautiful and radiant energy. I see the beauty in myself. I connect with my inner beauty. I take the time to make myself look beautiful. I take the time to make myself feel beautiful. I release all relationship traumas, Stopping me from feeling beautiful. I attract love to me, Which makes me feel beautiful. Every day I grow and evolve. My body grows and finds its natural balance. My body grows at a rate that is natural to me. Every day I grow more emotionally, So that life becomes more blissful. I release all past issues and genetic issues affecting my growth. I release all sabotages and all suppressions affecting my growth. I release all fear of growth. I expand, I am aligned and I grow. I move through transition with ease. I change, I grow, I evolve. My cells are infused with the vibration of change. I am balanced. Every day and in every situation I remain balanced. I am aligned. Every day I become more aligned with my highest truth. Every day I become more aligned with my higher purpose. Every day I become more aligned with my true calling. My body is balanced on every level. I move forward in a balanced and grounded way. I grow into the vibration of who I truly am. I grow my vibration to align with self-empowerment. I grow my vibration to align with my destiny. I grow my vibration to align with evolution. I am able to grow and evolve at my own pace. I embrace my adult life. I am a responsible adult. I am able to work with the responsibility of an adult while keeping the fun and enjoyment of my inner child. I let go of immaturity and embrace maturity. I love a balanced life. I release all stress and create a life of simplicity. I can be an adult and still have fun. I choose to let go of seeing life as corrupting me and now choose to see life as wondrous and amazing. I know what I want and where I am heading. I am proud of the person I am. I am responsible in every area of my life. I am reliable. I am trustworthy. I am open and honest. I am grounded in the vibration of my new life. My adult self is full of love. I let go of fear and embrace a love for life. My adult self is committed to change. I let go of excuses and create and manifest my dreams. My adult self is filled with a sense of joy, Passion and enthusiasm for life. My adult self loves easily and loves life. The grind of life is now released and ease and flow is returned. I replace others' expectations of me with my expectations of me. I make the vibrational shift to levelheadedness and maturity. I am responsible for myself and the creation of my life. I am responsible for myself, My actions and my thoughts. I release impurity so I have clarity of decisions. I release the judgments of others and live my own truth. I have the freedom of choice. I let go of the fear of growing up. I am anchored into my adult existence. I make the transition to adulthood. I let go of all impositions and clean my energies into empowerment. I let go of all fear of aging. I let go of all fear of getting old. I embrace change. I am capable of change. I can be older and still enjoy my life. I release a lifetime of trauma and have fun again. I am connected to my higher source. I now choose to stop retelling old stories and start telling a new story of how I would like my life to be. I let go of living in the past. I move my vibration into the now. I live in the now and see all the wonder that is around me. I understand my world and what is going on around me. I create fun new stories and fun new memories each day. I can be older and still live an enjoyable and fulfilling life. I live life to the fullest. I release all programs about being older and living my truth. I now choose to stop digging my heels in and access situations on their merit. I open up my energies and allow myself to change. I change my thoughts so that life can be fun. I change my thoughts so that life can be free and easy. I change my emotional patterns to embrace love. I change my emotional patterns to allow my life to flow. I change myself and I evolve. I love learning new things. I get up and move and I get fitter. I am alert. I am well and get healthy each day. I release detachment and re-find my connection. I establish energy boundaries so that old trauma is let go. I stop attracting people who tell me what to do. I know what is right for me. I am confident in my movement. I am confident in myself and my decisions. My face is an expression of my internal vibrancy. I express myself with clarity. I let go of all fear of showing myself. Every day I look more youthful, More vibrant and more alive. I remove the mask of emotional pain and allow myself to heal. I remove the mask of emotional pain and open up to allowing help. It is okay for me to be where I am at. It is okay for me to feel how I feel. I express myself with confidence. As I look in the mirror, I really like who I see. I face the world with confidence. I let go of all genetic issues and past issues affecting my face. My face conveys to the world my love of life. My face conveys to the world my vitality and health. My face conveys to the world the happy, Contented and loving person I am. I release all stress and anxiety, Holding wrinkles in place. I release all emotions, Holding wrinkles in place. I release all genetic links to wrinkles and allow my face to find its own balance. I let go of all fear of looking old. I am at peace with the way I look. I feel fantastic. I always express myself from an empowered place. I smile easily because everywhere I look my life is fantastic. I smile and laugh easily, Which is a reflection of how I feel internally. The better I feel internally, The better I look externally. I always know how I feel and I use this knowledge as a platform for evolution. I release all guilt around expressing myself. I let go of all childhood issues, Blocking my self-expression. I let go of all past issues and genetic issues, Blocking my self-expression. I look after my body. I nurture and support myself. I look after my mind, Body and spirit. All aspects of myself integrate and align with wellness. Every cell in my body promotes well-being. When I'm aligned with my power, Everything in life is easy. I manage my life to achieve the perfection of my soul. All struggle is released with ease and flow. I'm the creator of my experience and I create a wonderful life. I'm the creator of my experience and I create wellness and health. Through connection and empowerment, All things fall into place for me. I live life from a connected space. Through connection and empowerment, I see how amazing I am. Through connection and empowerment, I change and evolve. Through connection and empowerment, Anything is possible. I feel confident in expressing my individuality. I embrace my individuality. Every day I discover more about myself which allows my life to be fulfilled. I know what is important to me. I give energy to the relationships that are important to me. I prioritize my life so I have ample time to do what is important to me. I let go of reacting. I let go of rebellion and replace it with empowerment and peace. I have a wonderful balance in all of my relationships. I release all anger and replace it with calm. I let go of all feelings of bitterness. I release all frustration and anger in constructive ways. I love the process of discovery. Every day I discover something more about myself. Every day I discover more about what is important to me. I embrace life with a sense of fearlessness and fun. I'm open to the new. I let go of dependency and ground myself in the energies of my life. I embrace life with passion and enthusiasm. I release all emotional and mental scars. I release the imprint of old energy and cleanse my cells. Embracing freedom in my mind, Body and spirit is my natural state. New energy washes over me and through me in every moment. I am constantly fed the wonder of new and ever expanding energy. I believe in the power of my healing cells. Emotional scars are released and I regain my sense of love, Bliss and self. I let go of all emotional scars passed down through the generations. I let go of all emotional scars and mental scars and regain my sense of peace. I let go of all scarring from past relationships. I let go of all scarring from my childhood. My life has been touched by so many wonderful and amazing people. I am touched by all the wonderful things in my life. I feel good. Every aspect of my life feels aligned and good. All of my relationships feel good. I open up my energies and allow myself to feel. I train myself to feel good every day. I train myself to feel good in all situations and conditions. I have contact with many varied and exciting people. I have empowered contact with my friends and my family. I make the contacts that help me evolve and grow. I make contact with the people who are aligned with my highest good. I awake each morning feeling good. I am connected to my highest good. I feel connected to all that is good in the world. I overcome challenges easily. Every day I step more into I become more aligned with my power. I have a great sense of who I am. As I step into my truth I see the amazing life I have created. Life force energy flows through me. My life force energy is balanced. Life force energy flows through me and infuses through and heals every cell. I unleash my creative energy and follow my passion. I stay grounded as I grow and develop into me. I am a creative and connected soul. My base chakra energy is in complete balance. I change my emotional patterns to connect with the empowered me. I change my mental patterns to connect with the empowered me. I physically change and adapt and embrace my maturity. I break free from the past and live my life of infinite potential. I break free from genetic issues and live my life of infinite potential. I break free from others control over me and stand proudly in my experience. I look ahead at my life with a clean slate ready to create. I stay connected balanced and grounded at all times. Things run smoothly in my life. Things run smoothly in my relationships. Everything in my life functions harmoniously. My emotions coordinate themselves to regain peace. All my thoughts are rearranged and coordinated into patterns and connections of positive thinking. I let go of scattered energy and embrace coordination. I am fulfilled on every level. I live a fulfilled and exciting life. My mind coordinates itself for maximum use of intelligence. My emotions coordinate themselves to let go and be free. I release. I surrender. I embrace my new life. I move out of holding patterns and allow flow to be reestablished in my life. I disconnect all energies, Hooks and cords that block my systems releasing. Boredom is replaced by enthusiasm in every cell of my being. I hold on to the memory of all the fun I have had and continue to have. Releasing and moving forward is my empowered cycle of life. I come out of the void and embrace my new life. I constantly release old energies and embrace my new life. I am vibrant, Alive and full of a joy for life. I am enthusiastic about my life and where it is heading. I am excited by all the possibilities that my life has to offer. My world overflows with love and abundance. I easily attract prosperity. I feel confident about my future. I feel emotionally nurtured. I have a positive attitude. I achieve my goals. I live by my values. I am in charge of my life. I nourish myself with positive thoughts. I accept myself. I 100% release the need to block all answers needed for my soul's journey. I spread the vibration of love into the universe. I spread the vibration of love to all those around me. I spread positive energy out into the world. I let go of all judgement and embrace my true connection. I let go of all negativity and embrace my true connection. I let go of all attachments I am holding in place on any level. I let go of all attachments and embrace my empowered energy system. I am able to discern what is good for me. I eliminate the bad and embrace the good. Good programming is released and good programs that align me with evolution are lived. I find balance in my everyday life. I have balanced relationships. I have balanced energy running through my core. I know what I need to live my best life. I am able to work out what is right for me. I am powerful in my own right. I unite all lost facets of myself and embrace my power. I am a powerful co-creator of my own experience. Every day I spend time finding myself, Knowing myself and understanding myself. I change myself into the perfect formation of who I truly am. I see myself through the eyes of Source. I enjoy the process of self-discovery. I place a high emphasis on self-improvement. I create the programs that allow me to evolve. I am deeply connected to myself and my higher Source. I am deeply connected to the true essence of who I am. I am deeply connected to the vibration that is peace, Love, Happiness and harmony. I am deeply connected to the vibration of empowerment. I am deeply connected to all the knowledge that I need through universal understanding. Every cell in my being is full of happiness and joy. I spend time each day doing things that make me happy and I am surrounded by people I love and who love me. As each day goes by I feel happier and more content. I am happy to be alive. I am full of happiness. I am full of joy. I know what makes me happy. I surround myself with happy people. I feel happier and happier each day. I receive joy from the smallest things. I am happy and healthy. I am happy being me. It is okay to be happy. Every cell in my being is full of happiness and joy. I am entitled to experience the joys of life. I allow happiness to shine through. I express my happiness with ease. I express my joy with ease. I am open to receive happiness. I am open to receive joy. It is safe to relive the happy memories in my life. I feel happier and happier each day. I age gracefully. I look younger and more vibrant with every passing day. I look much younger than my years. Aging is a natural part of life. I let go of all fear of aging. I let go of all fear of getting older. I let go of all fear of ending up like my parents. I let go of all fear of looking like my parents. I am happy with the way I look. I am happy with the way my body looks. I am happy with myself on every level. I am able to get older but still stay youthful. I am young at heart. I am accepting of the aging process. I let go of all wrinkles and replace them with fresh and smooth skin. Aging is a state of mind and my mind thinks youthfully. I let go of all sabotages that age me before my time. I let go of all fear adversely affecting my aging process. I let go of all programs affecting my aging process. I stay present and aligned with the now. I train my mind to stay present and focused in the now. I train my emotions to stay presently focused. As I look at myself, I see the vitality in my soul. I am comfortable with how old I am. I embrace my age. The older I get, The more confident I become. The older I get, The more knowledgeable I become. The older I get, The more I love my life. The older I get, The happier and more contented I become. The older I get, The better my life becomes. The older I get, The more fulfilled I become on every level. I look in the mirror and see the amazing and wonderful person that I've become. At a soul level, I am youthful, Vibrant and full of energy. I have the energy levels of a youthful person. I am a beautiful person on the inside and the outside. I am caring and loving, And I have complete harmony in my life. I present myself well, And I have pride in the way I look. The way I look reflects the harmony and peace in my life. Deepening my sense of self enhances my inner and outer beauty. I am beautiful just the way I am. I'm able to express my beauty. I see the beauty in me. I see the beauty in others. I feel beautiful. I allow others to see my beauty. It is safe for me to be beautiful. I release all past traumas, Stopping my beauty from shining through. I release all past traumas, Blocking my inner beauty. I release all genetic traumas, Stopping my beauty from shining through. I release all genetic traumas, Blocking my inner beauty. I allow myself to be beautiful. I am inwardly and outwardly beautiful. All 12 parts of my being see the beauty in each other. My emotional being is a beautiful and radiant energy. My physical body is a beautiful and radiant energy. My ego is a beautiful and radiant energy. I see the beauty in myself. I connect with my inner beauty. I take the time to make myself look beautiful. I take the time to make myself feel beautiful. I release all relationship traumas, Stopping me from feeling beautiful. I attract love to me, Which makes me feel beautiful. Every day, I grow and evolve. My body grows and finds its natural balance. My body grows at a rate that is natural to me. Every day, I grow more emotionally, So that life becomes more blissful. I release all past issues and genetic issues affecting my growth. I release all sabotages and all suppressions affecting my growth. I release all fear of growth. I expand, I'm aligned, And I grow. I move through transition with ease. I change, I grow, I evolve. My cells are infused with the vibration of change. I am balanced. Every day and in every situation, I remain balanced. I'm aligned. Every day, I become more aligned with my highest truth. Every day, I become more aligned with my higher purpose. Every day, I become more aligned with my true calling. My body is balanced on every level. I move forward in a balanced and grounded way. I grow into the vibration of who I truly am. I grow my vibration to align with self-empowerment. I grow my vibration to align with my destiny. I grow my vibration to align with evolution. I'm able to grow and evolve at my own pace. I embrace my adult life. I'm a responsible adult. I'm able to work with the responsibility of an adult while keeping the fun and enjoyment of my inner child.

Reviews

These affirmations are encouraging & powerful. Thank you.

Powerful affirmations that cover more than just aging!

This is fantastic. Thank you for your transformational meditations. Love them all 🫶💙

Wonderful.