13:12

5 Elements Meditation

Name: 5 Elements Meditation
Uploaded: 2023-01-30T21:26:59.000Z
Duration: 13 min 12 s
Channel: Megan Shirey
Description: During this meditation, we will connect with the five elements as they exist within the body (air, earth, water, fire, and space.) It includes gentle breathwork, a body scan, and visualization. Please join me in this tranquil and grounding practice.

by Megan Shirey

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

931

During this meditation, we will connect with the five elements as they exist within the body (air, earth, water, fire, and space.) It includes gentle breathwork, a body scan, and visualization. Please join me in this tranquil and grounding practice.

Elements Meditation Body Scan Breathwork Balance Affirmations Energy Grounding Tranquility Elemental Balance Energy Expansion Breathing Awareness Energy Visualizations Enhanced Sounds Five Elements Meditations Root Visualizations Sounds Visualizations

Meet your Teacher

Megan Shirey

St. Petersburg, FL, USA

Meet your Teacher

Megan Shirey

St. Petersburg, FL, USA

© 2026 Megan Shirey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.