08:14

A Meditation On Balancing On Shaky Ground

Name: A Meditation On Balancing On Shaky Ground
Uploaded: 2023-12-01T13:38:01.845Z
Duration: 8 min 14 s
Channel: Judi Cohen
Description: Sometimes I just can’t get my balance. I’ve caused someone harm, been hurt by the world, lost someone I love. I’m so upset that all I can do is turn away. The ground feels unstable. I’m balancing on the head of a pin. As Ram Dass said, we're all just walking each other home.

by Judi Cohen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sometimes I just can’t get my balance. I’ve caused someone harm, been hurt by the world, lost someone I love. I’m so upset that all I can do is turn away. The ground feels unstable. I’m balancing on the head of a pin. As Ram Dass said, we're all just walking each other home.

Meditation Balance Emotional Distress Hurt Loss Upset Grounded Stability Ram Dass Walking Together Breathing Body Awareness Emotional Awareness Non Judgment Receptivity Non Judgmental Observation Breathing Awareness Meditation Postures

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

Meet your Teacher

Judi Cohen

Sonoma, CA, USA

© 2026 Judi Cohen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.