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Feel Less Weighed Down By Your Challenges
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
368
This guided meditation is designed to help you face a challenge in your life (big or small) with perspective so that you can feel less weighed down and resistant. Try this practice anytime you want some insight about an aspect of your life that feels tricky. This is not an 'everything happens for a reason' style meditation. Rather, it is an opportunity for you to access your own wisdom and make sense of your challenges in a way that is authentic for you.
MeditationChallengesPerspectiveWisdomBalanceBreathingCompassionVisualizationCalmnessInner PeaceBalance VisualizationBreath CountingCompassion PracticeProblem Solving VisualizationNature ImageryInner RefugePerspective Shift
Meet your Teacher

Fleur Chambers
Melbourne
