Welcome to this Distance Rick Healing Session.
I am Miraja,
Your spiritual guide and intuitive energy channel.
And today,
Through this guided meditation,
I will channel this universal life force energy to bring balance,
Peace and healing to all participants,
Regardless where you might be at this time.
We will go in depth through each chakra,
Mentioning the location,
The colour,
Auric layer,
Function,
Physical element and gland of each one.
Including some journaling prompts and affirmations,
So you can tune in to your own body to see what you need at this time.
Take this time to sit back and cross your legs and arms.
Set your intention for this session and be open to receive.
Let us begin.
We will start with the root chakra,
Which is at the bottom of the tailbone.
It is symbolized by the colour red.
It represents the physical auric layer and the element of earth.
The functions of the root chakra are safety,
Stability,
Survival,
Financial independence,
Health and survival instincts.
The physical body,
We can find it represented in the spinal column,
The kidneys,
The rectum,
The legs and the large intestine.
The glands associated with this chakra are the adrenal glands,
Which are on top of our kidneys and they take care of the hormones for metabolism,
Immune system and stress.
This chakra is all about self-preservation.
Some journaling prompts for you.
What situations or places do not make me feel safe?
What does security mean to me?
In the midst of chaos,
What keeps me grounded?
And here are some affirmations.
I am safe and secure.
I am connected to my body.
I make healthy choices.
Our next chakra is the sacral chakra,
Which is on your lower abdomen.
It is represented by the colour orange and signified by the emotional auric layer and the element of the sacral is water.
Let's go through some functions and see how they feel in your body,
How they resonate.
Your creativity,
Your passion,
Your sexuality,
Your sensuality,
Your emotions,
Your well-being.
And pleasure.
In the physical body,
We find the reproductive system,
The kidneys and the bladder.
We find the glands of our ovaries and our testes.
And this sacral chakra is all about self-gratification.
Some prompts for you.
What is the best way for me to express my creativity?
What inspires me and brings me joy in my daily life?
How do I define and embrace intimacy?
Affirmations.
I attract meaningful relationships.
I experience joy in every area of my life.
I embrace my sensuality.
Let's move on to the next chakra,
Which is the solar plexus chakra.
It is located above the navel.
And it is represented by the color yellow.
The auriclea is the mantle.
And the element is fire.
This chakra is all about willpower,
Identity,
Confidence,
Self-esteem and strength.
The physical function is in the stomach,
In the liver,
The gallbladder and the digestive system.
We can find the pancreas.
Just a gland that creates our enzymes.
And this solar plexus chakra is all about self-definition.
Some journal prompts.
When do I feel most confident?
And how can I support myself when I don't?
In what ways am I driven and motivated?
How often do I listen to my intuition?
And your affirmations?
I honor my own power.
I am the architect of my life.
I am proud of myself and my achievements.
The heart chakra.
It is located at the center of the chest.
Represented by the color green.
And the auriclea is the astral.
Representing the element of air.
Let's go through some functions today.
Connection Compassion Connection Joy Inner peace Unconditional love Some physical functions The circulatory system Here we find the thymus gland which fights diseases and infections.
And this heart chakra is all about self-acceptance.
Some prompts What does unconditional love mean to me?
What self-care practices do I incorporate into my daily life?
What is my love language?
Affirmations I forgive myself and others.
I give and receive love easily.
I know that I am attracting,
Trusting and loving relationships.
We will move on to the throat chakra which is located in the middle of your neck.
It is represented by the color blue.
The auriclea is etheric.
And the element is sound.
The functions are your communication center your words truth expression honesty and the physical functions we have the lungs our vocal cords as well as the esophagus respiratory system the neck and the throat Here we have the thyroid gland and this throat chakra is all about self-expression some prompts How much do I listen?
And how much do I speak in a conversation?
What is the best method for me to communicate?
In what situations do I hold back from speaking my truth?
Affirmations I easily communicate my feelings I speak my truth I live an authentic life Let us move one more step to the third eye chakra It is located in between your eyebrows on your forehead It is represented by the color indigo and the auric layer is celestial and this is the element of light Let's go through some functions together Imagination Visualization Dreams Insight Intuition Wisdom Thinking and making decisions In the physical body we will find the left eye the ears the nervous system and the lower brain You can also find the pituitary gland and this third eye chakra is all about self reflection In which areas of my life do I have clarity and which ones are unclear How do I react to change Do I embrace it or do I resist it What is my inner knowing telling me about my life right now What are my next steps Affirmations I am in touch with my inner guidance I make decisions easily I see beyond the illusions and the last chakra we are covering today is the crown chakra which is located on top of your head and your crown It is represented by the color violet and the auric layer is cathartic The element related to this chakra is spirit Spirit Let's go through some functions together Understanding Enlightenment Consciousness Pure Bliss Spiritual Connection The physical functions are your right eye and upper brain We have the pineal gland and this chakra the crown chakra is all about self knowledge Journal Prompts How is my connecting to other living beings around me What does my highest authentic self look like Do I find it easy or hard to surrender Here are some affirmations I am connected to the wisdom of the universe I feel one with others I honor the divine within me Take this time to ground your feet Put them flat on the ground connect to the earth Coming back into the space Take a deep breath into your belly and let it out Thank you for listening and being open to receiving Reiki healing I wish you a great day ahead Till next time
