The Compassionate Breath

This gentle, uplifting guided meditation uses mindfulness, breath awareness, grounding and loving kindness to bring about healing, balance and inner peace. Linda will guide you to direct self-compassion through the breath to the body, mind and self. This practice is helpful for chronic illness, healing, low self-esteem, depression, stress and anxiety.

Reviews

Very calming and relaxing. I always enjoy Linda’s guided meditations. 🙏🏻😊

Dear Linda, thank you for this soft, gentle, kind practice. Sending love and good wishes with gratitude.

Thank you so healing!

Very soothing and effective as always. Thank you Linda 🙏🏻💕

Wonderful! Thanks!

What a beautiful meditation Linda! I feel so much better after listening. Thank you for all you do. I will listen to this meditation many times.

My new favourite. So soothing and comforting and restful. Like being enveloped by the softest down duvet. Very healing, in the safe hands of Linda, once again. Deep gratitude 🙏🏻💕

What a wonderful healing compassion meditation. I love this and I love Linda’s
meditations. So healing for the nervous system.

Such a relaxing meditation 🧘‍♀️! Linda’s voice is so calming and compassionate. Thank you! 🙏🏼 ✨

Just lovely.🙏🏻

Thank you🙏🏻🙏🏻🙏🏻

Uber gentle and kind. Would be excellent for anxiety. Someone else said warm hug. Agreed!

What a great way to start the day! The warmth of kindness deeply felt from head to toe. Many thanks

Incredible! You are so gifted in what you do. Thank you 🙏🏻

This felt like a warm hug. Thank you🙏