Clarity (Heart, Third Eye, And Crown Chakra Activation)

This sound therapy recording includes crystal sound bowls to activate and balance the heart, third eye, and crown chakra. Our connection to our desires starts at our heart center. Our third eye controls our intuition and knowing. If you are experiencing a lack of clarity, usually there is a block or imbalance in your third eye chakra. Our crown chakra controls our faith and belief in divine guidance.

For more information on the Chakras, join my Insight Timer group called Spiritual Luxe.

Transcript

I invite you to sit or lie down in a comfortable position.

Close your eyes and connect to your breath.

Take a really deep inhale in,

Filling up your belly,

Filling up your chest with air.

Hold it at the top and release.

As you exhale,

I invite you to release what is no longer serving you.

Release anything that's standing in your way of having clarity or connecting with your intuition.

Release any worry,

Release any doubt,

Release any fear,

Release any judgment,

Release any resentment.

Stay connected with your breath and just relax.

Slowly wiggle your toes and fingers,

Bringing the feeling back to your body,

Connecting back to your breath.

Take a moment and send gratitude to your body for taking this time for you,

For self-love and for self-care.

Thank you for joining me.

Namaste.

Reviews

Perfect balance of guided meditation and sound healing. Thank you! 🙏

Loud, strong and really powerful ❤️❤️

Beautiful, soothing sounds. I really felt energy shifting, releasing and activating at different energy centres. So grateful for your guidance 🙏🧡🌻

Amazing. I felt really connected to my breath. Thank you

Lovely! Exactly what I needed this morning 🙏

🙏💞

Could literally feel energy moving through my chakras on this. Love it!

Felt some beautiful releases, thanks for sharing your gifts

Perfect meditation! Also, the place is your thumbnail is the most peaceful place I've been to. You are a star for getting all those bowls out there.

Super intense, which from other sound helings I know means I have things to work thru. Thank you for helping clear any blocks ✨

WOW

Awesome

💗🙏🏼

Amazing!! Thank you beautiful 💜💜💜

I almost went into a trance - this was the perfect self care i didn’t even realize I needed. 🦋✨

So relaxing. Thank you. 💕🌺🙏🏽

Thank you for this wonderful sound healing meditation. 💜

Beautiful, really helped, thank you 💜

I found some clarity on the next version of my own truth during my first listen to this. Powerful yet gentle. Thank you

Amazing! Thank you so much!!! The medicine bowls are magic ✨ much love & gratitude.