Welcome to your heart healing.
Make sure you're comfortable,
Ground your feet on the floor or laying down.
Just take a moment to focus on your breath.
Following the energy through your body.
Just tuning into your natural rhythms.
Observing any sensations.
Anything that you feel may be ready to be released and healed.
Just take your awareness from your mind to your body.
Beginning to breathe in self compassion,
Love,
Joy and peace.
Take a deep breath in and say in your mind,
I am breathing in the angels love,
Light and healing.
Feel this healing loving energy in your heart.
As your heart chakra begins to expand taking in more and more light.
And as you breathe out,
Breathing out shame,
Fear and sadness.
Breathing in the angels love,
Light and healing.
Breathing out shame,
Fear and sadness.
And now for your angel request for your heart healing.
I request that all known and unknown images,
Beliefs and cellular memories and all resulting physical issues relating to my heart.
To be found,
Opened and healed by filling me with the love,
Light and healing of the angels.
I also ask that the effectiveness of this healing be increased by 100 times or more.
Visualising that beautiful white protective light that surrounds you.
Allowing it to intensify and grow.
Nourishing you and nurturing you throughout your healing.
Protecting you and holding you.
Keeping you safe.
And guiding you.
We will be using focus statements which will help you to integrate this healing into every cell in your being.
It will help you to release any pain,
Any negative beliefs,
Any patterns that aren't serving you.
And we will be positioning our hands for the heart healing codes.
Generating your own energy field.
Your own healing.
As we go now into the first position where we place both hands and our fingertips on our throat chakra resting your palms on your chest.
As your fingertips are lightly touching your throat chakra visualising your powerful energy,
That white healing light shining into this area.
And listening to these words as you integrate this belief into your being.
I give myself permission to love and respect myself.
Love is the light of the world dispelling the darkness and revealing the truth.
I am part of the invisible but perfect tapestry of life.
I choose to love life and love myself without comparing myself to others.
Taking a deep breath in through your throat chakra.
Absorbing that healing energy.
Now moving to the second position where your left hand is pointing towards your third eye,
Your fingertips,
That channel of energy holding your hands about an inch to two inches away from your face.
Sending that light beam into your third eye.
And your right hand is against your right temple again about an inch away from your face.
Pointing your fingertips inwards directing that healing energy as a light beam to your temple.
And holding this position here for a moment as we repeat I give myself permission to love and respect myself.
Love is the light of the world dispelling the darkness and revealing the truth.
I am part of this invisible but perfect tapestry of life.
I choose to love life and love myself without comparing myself to others.
Just take another deep breath in here.
Absorbing this beautiful energy from this energy field.
And now bring your left hand to your other temple holding both hands about an inch to two inches from both temples with both fingertips directing that healing light inwards.
And repeating I give myself permission to love and respect myself.
Love is the light of the world dispelling the darkness and revealing the truth.
I am part of this invisible but perfect tapestry of life.
I choose to love life and love myself without comparing myself to others.
Now moving to the fourth position.
Bring in both hands to your third eye directing that energy,
That light beam directly in the third eye creating a beautiful healing centre activation.
Continuing to breathe deeply absorbing this energy.
I give myself permission to love and respect myself.
Love is the light of the world dispelling the darkness and revealing the truth.
I am part of this invisible but perfect tapestry of life.
I choose to love life and love myself without comparing myself to others.
I bring both hands down to your heart centre.
The healing codes are complete.
Bringing in complete self compassion and just filling up your heart space for a moment.
Allowing any anxieties,
Any fear to just be dispelled.
Allow the earth,
The angels,
The light to absorb any tension,
Any negative energy,
Anything that's not making you feel comfortable or serving you.
Give yourself permission to let it go.
Just taking a moment here just to feel that love you hold within yourself.
That love is so powerful.
So magnificent,
So magical.
Now once you're ready take your time bring your awareness back into the room.
