Guided Meditations for Yoga Nidra

4.9guided•26 min

Yoga Nidra For The Feminine Energy

Claudia Menger

5guided•40 min

40-Minute Yoga Nidra For Holiday Stress

Sarah Eiler

4.7guided•14 min

Relax & Reset (Yoga Nidra)

Ali Temple

4.7guided•27 min

Yoga Nidra For Grief

Scott Moore

4.8guided•17 min

Yoga Nidra: Relax & Release Anxiety - 1

Sandeep | Nivritti Yoga

4.7guided•10 min

Preparing For Sleep

Vanessa Michele

4.8guided•20 min

Lightness Of Being

Skylar Haven (they/them)

4.9guided•8 min

7 Chakra Meditation For Invoking The Deities

Aaron Lee

5guided•42 min

Yoga Nidra For The Winter Solstice | Ancient Rhythms

Christine

5guided•13 min•

Yoga Nidra For Deep Sleep And Letting Go

Nathalie Reubens

5guided•39 min•

Held By The Ancient Oak & Sacred Well: Deep Yoga Nidra

Dee Hennessy

4.9guided•25 min

IRest Within My Inner Resource Of Ease

Jill Elkin

4.9guided•23 min

Return To Self | Yoga Nidra

Fiona Aspdin

4.8guided•46 min

Yoga Nidra Practice

Wayne

4.6guided•28 min

Yoga Nidra For Total Relaxation

Rosalie e’Silva

4.7guided•50 min

Yoga Nidra For Sleep: Your Lucid Dreaming Stargate

Devatma Saraswati

4.9guided•43 min

Yoga Nidra - The Meeting Place - 40 Minutes | British Female

Kate Rock

4.8guided•33 min

Yoga Nidra For Aligned Intuition

Scarlett Chang

4.8guided•43 min•

Yoga Nidra for Deep Relaxation

Jesse Carter

4.9guided•21 min

Yoga Nidra For Healing Chronic Pain

Yaicha Bryan

4.8guided•23 min

Yoga Nidra With Theta Waves For Healing & Rest

Ashley DeLuccia

4.9guided•43 min

Yoga Nidra: Libra

Jessica Inman

4.8guided•22 min

Sound Journey With Gong Together With Simon Morris

Henrik Lennartsson

4.7guided•20 min

Yoga Nidra For Deep Sleep

Robert Cox

4.8guided•46 min

Yoga Nidra - Profound Peace & Calmness - 2

Sandeep | Nivritti Yoga

4.7guided•59 min

Yoga Nidra - Deep Calming Sleep

Sandeep | Nivritti Yoga

4.9guided•29 min•

Yoga Nidra | For Balancing Throat Chakra

Dane Howard

4.8guided•37 min

Soul Restoration 1.0

Mary-Katherine Rogers

4.9guided•12 min

Weightless : A Body Scan For Sleep | Yoga Nidra

Nathalie Reubens

4.8guided•60 min

Yoga Nidra For Sleep With Triangle Breathwork (With Music)

Michelle Teasdale

4.8guided•31 min

Yoga Nidra Water Element

Restful Medicine

5guided•22 min•

Unwind & Rest: Serene Sleep Meditation

Anaïs Skoutariotis

4.7guided•9 min

Yoga Nidra For Relaxation

Pedro Luna

5guided•29 min

The Labyrinth Yoga Nidra

Nicole Robinson

4.8guided•13 min

Body-Mind Integration And Restoration

Keith Parker

4.8guided•27 min•

Yoga Nidra To Ease Insomnia

Jacks

4.8guided•32 min

Fall Asleep Fast (No Music)

Amanda Penalver

4.9guided•29 min

Yoga Nidra For Grounding & Connecting To Your Inner Compass

Em Leveret

4.9guided•14 min

Yoga Nidra For Deep Sleep - 15 Minutes (No Music)

Fiona Flecken

4.8guided•30 min

Yoga Nidra: Compassion for Self & Others

Michelle Teasdale

5guided•25 min•

Yoga Nidra For Caregivers

Zoe Kanat

4.8guided•37 min

Yoga Nidra - Total Awareness

Sayeeda Alam | Sada Yoga

4.8guided•42 min

Grounding Yoga Nidra For Deep Rest

Kristyn Rose Foster

4.9guided•38 min

Yoga Nidra - Your Inner Sactuary

Caroline Wirthle

4.8guided•31 min

Nidra Works - Yoga Nidra | Diamond Light

Kate Rock

5guided•30 min

The Art Of Relaxation Yoga Nidra Kindle Spiritual Connection

Oscar Sundman - Vita Veda

5guided•32 min

Create: A Vision Of Self-Love

Laughing Lotus Wellness

4.7guided•28 min

Yoga Nidra Inner Power

Hannah Rodriguez, MA, LPC, NCC, ERYT

4.8guided•26 min

Stillness Of Snow - Advanced Nidra Practice

Maria McDonald

4.9guided•35 min

Yoga Nidra & Light Breathwork - Autumn Crickets

Dennis Andrum

4.8guided•18 min

Self-Love Yoga Nidra

Brenda Carey

4.9guided•25 min•

Yoga Nidra: Relax & Release Anxiety - 5

Sandeep | Nivritti Yoga

4.8guided•26 min

Yoga Nidra Nervous System Reset

The Relaxationist

4.8guided•44 min

Nidra - Under The Sea

Robbie Man

4.9guided•18 min•

Wound-Up Wind-Down Sleep: Go From Energized To Deep Rest

The Mental Level

4.8guided•24 min

Inner Child Connection: Yoga Nidra Visualization Practice

Sierra Vandervort

4.8guided•24 min

Inner Child Connection: Yoga Nidra Visualization Practice

Sierra Vandervort

4.9guided•19 min•

Yoga Nidra For Spiritual Awakening

Debra Hall

4.8guided•32 min•

Yoga Nidra - Deep Relaxation

Nene Lelashvili

4.8guided•15 min

Come Back To Balance - Meditation 30

Henrik Lennartsson

4.9guided•23 min

Yoga Nidra - Body Scan

Lucy Burns

4.9guided•29 min

Yoga Nidra For Intuition

Emily Stroia

4.9guided•24 min•

Yoga Nidra For Inner Stillness

Em Leveret

4.8guided•28 min

I AM Yoga Nidra™ - At Peace With Myself And My Life

Veda Spidle

4.8guided•25 min

Yoga Nidra For Peace With What Is

Nona Jordan

4.9guided•10 min•

Yoga Nidra - 10 Minute Nervous System Reset

Lucy Burns

4.7guided•33 min

Afternoon Nap To Revive Your Energy Yoga Nidra

Jacks

4.9guided•34 min•

Yoga Nidra: Into Timelessness

Miranda Ruth Gill

4.8guided•36 min

Yoga Nidra: On Love

Simone MacKay

4.8guided•52 min

Healing Yoga Nidra

PranaBeing

4.7guided•26 min

Yoga Nidra: Fall Asleep With Ease

Lynette Suchar

4.8guided•33 min

Yoga Nidra For Deep Healing

Hannah Anstee

4.9guided•53 min

Yoga Nidra: Merging With The Fire Element: Tattwa Shuddhi 3

Devatma Saraswati

4.8guided•29 min

30 Minute Yoga Nidra, Massage For Your Nervous System

Karly Wood

4.7guided•41 min

Yoga Nidra: Body Of Light

Megan McFadden

4.8guided•7 min

7 Minute Yoga Nidra - Quick Energy Boost

Rosalie e’Silva

4.9guided•27 min

NSDR For Anxiety & Overthinking Relief

Gil Sol

5guided•35 min•

Yoga Nidra For Letting Go

NirvanAmi

4.8guided•27 min

Tending To Our Forest Of Beliefs

Bodhi Samuel

4.8guided•44 min

Yoga Nidra For Deep Sleep + Reiki + Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•28 min

Prep For Astral Projection - Yoga Nidra With Binaural Beats

Rosalie e’Silva

4.9guided•33 min•

Sleep | Restore: Yoga Nidra (The 8 Phases)

Reuben Lowe

4.7guided•47 min

Healing Yoga Nidra

David Billay

4.7guided•35 min

Deep Sleep Alpine Meadow Nidra

Sarah Eiler

4.6guided•11 min

Deep And Peaceful Sleep

Amy Patee

5guided•11 min

Yoga Nidra For Young Women

Debra Hall

4.9guided•41 min

Yoga Nidra | Flow With Life

Christine

4.8guided•20 min

Yoga Nidra To Support Organ Health

Hayley Rose

4.7guided•21 min

Yoga Nidra Chakra Balancing

Danielle Klein

4.8guided•38 min

Step One Yoga Nidra Practice

Lane Kennedy

4.7guided•30 min

The Golden Heart Of Gratitude Yoga Nidra

Lauren Barber

4.8guided•38 min

Yoga Nidra: Moon Energy

Jessica Crow

4.7guided•18 min

Yoga Nidra To Reset Your Day

Rachel Rosenberg

4.7guided•28 min

Yoga Nidra Power Nap To Rest & Recharge

Dr. Liz Slonena

4.8guided•47 min

A Deep Journey Through The Five Koshas Of Yoga Nidra

Ipek Williamson

4.8guided•38 min•

Yoga Nidra Meditation Sleep And Stress Release

Elena Mironov

4.9guided•47 min

Full Moon Yoga Nidra | Purnima Chandra

Christine

4.9guided•13 min

14 Minute Yoga Nidra For Deep Relaxation With Music

Adam Armstrong

4.8guided•30 min

Yoga Nidra Meditation For Recovery & Deep Rest

Em Leveret

4.8guided•54 min

Advanced Prana Healing With Prana Nidra

Kalyani Jen Tobin

4.8guided•25 min

Yoga Nidra - Pranic Clearing

Lucy MacRobert

4.9guided•23 min

Nightly Yoga Nidra For Deep Sleep

Dia Rivers

4.8guided•17 min

Yoga Nidra For Restful Space

Skylar Haven (they/them)

4.7guided•26 min

Yoga Nidra For Insomnia And Deep Sleep

Nikolina Kerner

4.9guided•15 min

4 - A Mindful Approach To COVID-19: Boost Energy, Circulation & Activate Your Lymphatic System

Haremesque

4.9guided•15 min•

Deep Sleep Meditation - Starry Night

Ben Holt

4.9guided•36 min•

The Renewal Of Spring - Deep Rest And Restoration | 36 Mins

Kate Rock

4.7guided•23 min

Yoga Nidra To Soften The Mind

Bodhi Samuel

4.7guided•45 min

Ultimate Sleep Meditation For Attracting Abundance

Dr. Liz Slonena

4.9guided•34 min•

Let Nature Be Your Guru Yoga Nidra

Monika Lupean

4.7guided•15 min

Develop Your Deep Present Awareness - Guided Meditation 11

Henrik Lennartsson

4.8guided•35 min

Womb Yoga Nidra: Deep Healing

Katharina Mans

4.8guided•35 min

Womb Yoga Nidra: Deep Healing

Katharina Mans

4.9guided•32 min

I Am Yoga Nidra For Relaxation

Brooke Page-Thompson

4.8guided•20 min

Morning True Self Alignment Yoga Nidra Meditation

Em Leveret

4.8guided•31 min

The Body Breathes Yoga Nidra

Lane Kennedy

4.8guided•33 min

You Are The Light Yoga Nidra Meditation

Erika Howard

4.7guided•21 min

Yoga Nidra For The Restless Mind

Erin Wimert

4.8guided•15 min•

More Sleep, Less Worry

Douglas Robson

4.9guided•21 min

HeartMap - The Body Practice 1

Melanie Dawn

4.8guided•32 min

Relax After A Stressful Day Power Nap With Guided Imagery

Dr. Liz Slonena

4.8guided•25 min

Manipura (Solar) Chakra Yoga Nidra

Catherine

4.7guided•44 min

Yoga Nidra For Letting Go

Nicky Branagh-Schmidt

4.9guided•41 min

Yoga Nidra For Evolution & Release + Sound Bath (Scorpio)

Ashley | Awake In Wellness

4.9guided•21 min

Yoga Nidra For Energy Revitalisation | Water-Inspired

Fiona Aspdin

4.8guided•15 min

Feel Grounded and Supported - 15-Minute Yoga Nidra

Loren Runion

4.9guided•24 min

Stressed? Rest (Non-Sleep Deep Rest/Yoga Nidra To Relax)

Meghan Kemp

4.9guided•39 min

Springtime Yoga Nidra With Sukhmani

SUKHA

4.7guided•33 min

Deep Sleep Meditation

Donatella Di Lieto

5guided•22 min

Under The Sea - Children's Guided Meditation Yoga Nidra

Kerry Louise

4.8guided•25 min

Melt Stress Away

Loren Runion

4.9guided•46 min•

Yoga Nidra - Chakras

Caroline Wirthle

4.8guided•27 min

Your Radiant Light Yoga Nidra

Nid Ra

4.9guided•35 min

Yoga Nidra For Anxiety With EFT Tapping

Em Leveret

4.8guided•39 min

Abundance As Your Birthright

Stasia Bliss

4.9guided•15 min

The Fairy & The Dragonfly Yoga Nidra

Glenda van Koot

5guided•19 min•

Yoga Nidra Rotation For Sleep

Debra Hall

4.8guided•21 min

Gratitude Yoga Nidra

Cosmic Piano

4.8guided•48 min•

Yoga Nidra: Deep Healing

Jessica Inman

4.9guided•31 min

Yoga Nidra - I Am

Kate Rock

4.8guided•17 min

Morning Yoga Nidra: Calm Energy When You’re Tired

Gemma Rogers

4.8guided•30 min

Passage Of Time Yoga Nidra

Michelle Fulton

4.8guided•30 min

Yoga Nidra 2

Tristan Rose

4.8guided•29 min•

Law Of Attraction Attract Miracles Into Your Life

Jason Stephenson

4.7guided•35 min

Yoga Nidra For Deep Relaxation

Lauren Hill

4.9guided•23 min

Fresh Start - Guided Meditation

Jenna L Olsthoorn

4.9guided•15 min•

The Weighted Blanket Of Relaxation - Get Deep Sleep Tonight

Guri Sohal

5guided•90 min•

Astral Projection | Yoga Nidra With Binaural Beats

Rosalie e’Silva

4.7guided•28 min

Yoga Nidra Body Scan To Release Stress & Tension

Lauren Reek

4.8guided•31 min

Yoga Nidra For Grounding

Lauren Barber

4.7guided•9 min

10-Minute Deep Relaxation

Lynz Brierley

5guided•29 min•

Yoga Nidra (Without Music)

Pura Rasa

4.8guided•10 min

61 Point Body Scan (Audio Only)

Kaela Raku

4.8guided•17 min

Yoga Nidra By A Mountain Stream

Jesse Carter

4.9guided•29 min•

Yoga Nidra: Relax & Release Anxiety - 26

Sandeep | Nivritti Yoga

4.8guided•20 min

Yoga Nidra: Embodying A New Way Of Being

Simone MacKay

4.8guided•12 min

A Short Yoga Nidra Rest For Rejuvenation (Updated)

The Mindful Remedy

5guided•181 min

Long Power Nap! (No Wake Up)

Shona Noyola - Paradigm Yoga

4.8guided•34 min

Yoga Nidra For Sadness

Restful Medicine

4.9guided•33 min•

Receiving Love And Offering Gratitude - Yoga Nidra

Davina Ho

4.8guided•38 min

Mother Of Heart ~ Yoga Nidra

Sheena Andrea

4.8guided•32 min

Yoga Nidra With Visualisations

Chandrika Gibson

4.7guided•33 min

Yoga Nidra Tension Release

Restful Medicine

4.8guided•42 min

Deep Sleep Bedtime Nidra

Tamara Royal

5guided•22 min

Easing Anxiety: Yoga Nidra - An Ocean Of Calm

Gemma Rogers

4.8guided•60 min

Yoga Nidra White Light Healing For Relaxation And Sleep

Yogi Bryan

5guided•25 min

Soothing Yoga Nidra For Deep Sleep

Laetitia Di Franco - Freitas

4.7guided•10 min

The Earth Nidra: Let Your Conscious Mind Rest, Let The Earth Have You

Irena Sekulska

4.7guided•36 min

Health & Healing Yoga Nidra

Andrea Krejci Paradis

4.7guided•22 min

Rest Into healing | Yoga Nidra

Nathalie Rasing

4.9guided•18 min

Yoga Nidra To Release Anxiety With Full Body Reiki Session

Bailey Barbour NP, Reiki Master Teacher

5guided•32 min•

Sleep Series #2 - An NSDR Style Breathwork For Deep Rest

Jenny Haynes

4.7guided•36 min

Deep Relaxation: Recharge And Restore

Johnson Chong

4.9guided•16 min

Yoga Nidra To Release Anxiety Or Stress With Delta Music

Bailey Barbour NP, Reiki Master Teacher

4.8guided•32 min

Yoga Nidra Meditation For Nervous System Regulation

Em Leveret

4.7guided•26 min

Yoga Nidra For Bedtime

Julie Aelbrecht

4.6guided•8 min

Bedtime Ritual To Unwind The Mind

Amy Patee

4.7guided•19 min

Yoga Nidra To Restore Energy

Pip Roberts

5guided•38 min•

Yoga Nidra For Deep Relaxation (Voice Only)

Chibs Okereke

4.8guided•29 min

Yoga Nidra - For Beginners

Henny Flynn

4.9guided•17 min

Autumn Yoga Nidra

Emilie Hallgard

4.8guided•20 min

Nidra Nap

Angela Beaver

4.8guided•21 min

Yoga Nidra For Positive Energy

Ailsa Burns

4.8guided•26 min•

Non-Sleep Deep Rest For A Stressful Day

Jaime Tan

5guided•37 min

Yoga Nidra | Journey To Your Inner Temple

Christine

4.9guided•52 min

Drift Into Deep Rest: Yoga Nidra For Sleep & Renewal

The Relaxationist

4.8guided•30 min

IN-Nidra Sacral Chakra Guided Meditation

Ian Melrose

4.9guided•34 min•

Yoga Nidra - Visualization

Caroline Wirthle

4.8guided•23 min

Yoga Nidra For Nervous System Reset | Deep Rest & Healing

Sound & Yoga

4.9guided•39 min

40-Minute Full Pre-Natal Yoga Nidra

Jocelyn Bates

4.7guided•25 min

Yoga Nidra For Sleep

Gretchen Schutte

4.7guided•20 min

Yoga Nidra: Sacred Self-Love

Kate Bella Rose

4.8guided•35 min

Yoga Nidra | Forgiveness & Release

Ashley St John

4.8guided•27 min•

Yoga Nidra For Deep Peace & Healing (With Pink Noise)

Erin Wimert

4.9guided•60 min•

Relaxing Body Scan Sleep Talk Down For Ultimate Rest

Caroline Bakker

4.8guided•54 min

Yoga Nidra For Sleep - Release Stress And Nervous Tension

Sandeep | Nivritti Yoga

4.8guided•16 min•

Energy Center Blossom Sleep Meditation: Easy Deep Sleep

The Mental Level

4.8guided•22 min

Yoga Nidra For Solar Plexus

Amanda Lee

4.8guided•21 min

Yoga Nidra - A Self-Healing Dream

Karen Nouri

4.9guided•84 min

Gentle Trauma-Informed Meditation For Sleep

Judy Thompson

4.8guided•16 min

Yoga Nidra To Clear The Mind

Jay Molloy

4.8guided•26 min

Divinely Protected Sleep

Leo Max

4.9guided•51 min

Full Moon Yoga Nidra For Deep Rest And Inner Awakening

Kristyn Rose Foster

4.8guided•42 min

New Moon Yoga Nidra

Lotte Bouws

4.8guided•33 min

Yoga Nidra For Peace And Restoration

Amanda St. Mary / FullWomanRising

4.7guided•11 min

Yoga Nidra

Olivia Cheng

4.7guided•31 min

I AM Yoga Nidra For Sleep

Marney Hasu Coulter

4.8guided•34 min

Yoga Nidra For Deep Rest

Kamilla Ingibergsdóttir

4.8guided•18 min

Yoga Nidra For Deep Rest And Healing

Dani Sheil

4.7guided•11 min

Morning Yoga Nidra For Stillness

Ailsa Burns

4.9guided•120 min•

Insomnia Relief: Yoga Nidra With Binaural Beats

Elena Mironov

4.9guided•54 min

Transmission For Individuation And Awakening | No Music

Daniel

4.9guided•30 min•

Grounding Yoga Nidra For Deep Relaxation

The Relaxationist

4.6guided•7 min

iRest Yoga Nidra Meditation

Richard Miller

4.8guided•26 min

25-Min Yoga Nidra To Drift Off To Sleep (Background Sound)

Pavlina Nehrebecki

4.8guided•38 min

Full Yoga Nidra For Inner Peace & Calm

Kristen

4.9guided•32 min

30-Minute Yoga Nidra For Peace And Universal Flow

Jocelyn Bates

4.8guided•35 min•

Yoga Nidra Meditation For Relaxing Deeply

Em Leveret

4.7guided•29 min

Yoga Nidra For Physical Pain

Jana Belugí

4.8guided•54 min

Yoga Nidra: Healing Family Connections

Stephanie Lynn

4.9guided•34 min•

Heart Chakra Meditation Into Stillness Yoga Nidra

Lynn Fraser

4.9guided•24 min

Yoga Nidra - Yogic Sleep | Dream Journey: Autumn Forst

Caroline Wirthle

4.8guided•35 min

Birthing Visualization & Affirmations Yoga Nidra

Tamara McLellan

4.7guided•26 min

Deep & Soothing Sleep With Yoga Nidra

Femke De Roo

4.7guided•9 min

Yoga Nidra For Deep Relaxation And Restful Sleep 10 Mins

Tom Cronin

4.7guided•34 min

Yoga Nidra For Sleep: Drift Away Under The Stars

Jodie McDonnell

4.7guided•16 min

Short Yoga Nidra For Relaxation

Heidi Aemisegger

5guided•19 min•

20 Minute Yoga Nidra + Reiki For Nervous System Reset

Bailey Barbour NP, Reiki Master Teacher

4.8guided•29 min

Yoga Nidra: A Meditation Of The Senses

T'ai Jamar

4.8guided•24 min

Nidra Works - Yoga Nidra | Your Rich & Fertile Land

Kate Rock

4.7guided•24 min

Yoga Nidra – A Deep Rest & Relaxation Practice

Ipek Williamson

4.8guided•30 min

Relaxing And Letting Go: Full Moon Yoga Nidra (With Music)

Pennie Naylor

4.7guided•18 min

Relaxing Into Deep Sleep: Guided Meditation

Sonia Kreitzer

4.9guided•45 min•

Spring Theme - Yellow Butterflies - Yoga Nidra

Dennis Andrum

4.8guided•15 min

Yoga Nidra NSDR - Nervous System Midday Break

Jaime Tan

4.9guided•42 min

Kulla Nitya: Moon Goddess Of Self-Reflection

Nya Patrinos

4.8guided•119 min

2-Hour Yoga Nidra For Sleep And Insomnia Relief (Level 1)

Stefano Campagna

4.8guided•30 min•

Drift Into Sleep By The Beach - Sleep Meditation

Chibs Okereke

4.7guided•15 min

Experience Yoga Nidra - A Fifteen Minute Practice

Steve Wolf

4.8guided•40 min

Yoga Nidra To Meet Your Authentic Self

Em Leveret

4.7guided•21 min

Yoga Nidra - Healing Energy (Long Practice)

Kirsten Ahern

4.9guided•27 min

The Earth Cave Yoga Nidra & Guided meditation

Jack Antony Roissetter

4.8guided•40 min

Creative Yoga Nidra: Life Of Tree

Sheena Andrea

4.8guided•25 min•

Yoga Nidra: Relax & Release Anxiety - 4

Sandeep | Nivritti Yoga

5guided•26 min•

Gratitude Body Scan Meditation (No Music)

Julie Murphy Yogaressa

4.8guided•27 min

Yoga Nidra For The Seasons Within

Allie Middleton, PhD

4.9guided•39 min

HeartMap - Spirit Practice 3

Melanie Dawn

4.7guided•30 min

Conscious Deep Sleep Body Relaxation

Tess Callahan

5guided•27 min•

Yoga Nidra - Setting Your Sankalpa

Nene Lelashvili

5guided•71 min

Astral Projection | Yoga Nidra & Hot Air Balloon Technique

Rosalie e’Silva

4.9guided•15 min

Earth Nidra For Nourishment In Late Summer And Coming Home To Ourselves

Lucie Potter

4.8guided•11 min

Science-Backed 10 Minute Body Scan For Boosting Mood & Focus

The Mental Level

5guided•22 min•

23-Minute Yoga Nidra | Astral Projection Prep

Rosalie e’Silva

4.8guided•26 min

Yoga Nidra For Surrender And Letting Go - Apana Vayu

Michelle Teasdale

4.9guided•21 min•

Yoga Nidra: Slow Down Your Mind, Soothe Anxiety, Melt Stress

Elena Mironov

4.9guided•27 min•

Yoga Nidra: Resting In Your Sacred Heart Centre

Debra Hall

4.7guided•12 min

Short Yoga Nidra To Reset Your Nervous System

Sydney Cutler

4.9guided•39 min•

Morning Yoga Nidra: Rise Rooted Day 2

Melanie Dawn

4.8guided•15 min

Blossoming Seeds Nidra

Ellanah Marina Rose

4.7guided•15 min

Nap Time Yoga Nidra

Juliet Cochrane

4.9guided•23 min

Relaxing Breathwork For Deep Sleep

Dr. Inge Wolsink

4.8guided•22 min

Still Point Nidra

Evelyn Stavrinidis

4.7guided•53 min

True Peace

Amanda Penalver

4.8guided•19 min

Deep Relaxing Yoga Nidra Body Scan Meditation

Frances Verbeek

4.8guided•12 min•

Quick Yoga Nidra Rejuvenation

The Mindful Remedy

4.7guided•11 min

Deep Relaxation

Victoria Nhan

4.8guided•59 min

Third-Eye Chakra Yoga Nidra For Divine Sight And Intuition

Meditation Haven

5guided•49 min•

50-Minute Yoga Nidra For Opening To The Possibilities

Jocelyn Bates

4.8guided•36 min•

Yoga Nidra - Imagery

Caroline Wirthle

4.8guided•35 min

Sleep Like A Baby With Yoga Nidra

Lisa Hubler

4.9guided•35 min•

Deep Sleep Delta-Wave Talk-Down Meditation: Voice Only Bliss

The Mental Level

4.7guided•22 min

Yoga Nidra For Health & Well-Being (With Soft Binaural Beats Tuned To 432Hz)

Aerowenn Hunter

4.7guided•26 min

Yoga Nidra for Grounding

Katya Gaynor

4.8guided•52 min

Comfy Inner Sanctuary - Human Design Sacral Yoga Nidra

Kayla Mason

5guided•613 min

All-Night Sleep Yoga Nidra With 741 Hz Music

Grace Yoga

4.8guided•14 min

Body Scan

Beth Cowling

4.7guided•38 min

Yoga Nidra For Sleep - Resting In Enoughness

Skylar Haven (they/them)

4.8guided•38 min

Yoga Nidra For Sankalpa (Intention)

Niamh Dolores

4.9guided•39 min

Yoga Nidra Autumn Dreams

Melinda V. King

5guided•18 min

Yoga Nidra - Bike Ride To A Waterfall

Anna Pelzer