35:11

Birthing Visualization & Affirmations Yoga Nidra

Name: Birthing Visualization & Affirmations Yoga Nidra
Uploaded: 2023-01-27T04:52:17.000Z
Duration: 35 min 11 s
Channel: Tamara McLellan
Description: This thirty-five minute yoga nidra will bring you through a guided yoga nidra body scan to thoroughly relax and then you'll have the chance to create affirmations and visualize your raw and powerful birth.

by Tamara McLellan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

This thirty-five minute yoga nidra will bring you through a guided yoga nidra body scan to thoroughly relax and then you'll have the chance to create affirmations and visualize your raw and powerful birth.

Birthing Affirmations Yoga Nidra Body Scan Relaxation Pregnancy Emotions Gratitude Elements Elemental Guidance Emotional Contrasts Emotional Shifts Pain Pregnancy Meditations Visualizations

Meet your Teacher

Tamara McLellan

Kelowna, BC, Canada

Meet your Teacher

Tamara McLellan

Kelowna, BC, Canada

© 2026 Tamara McLellan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.