Manipura (Solar) Chakra Yoga Nidra

This is a 30 minute guided meditation (yoga nidra) focused on the solar plexus chakra. The manipura chakra represents inner power, courage, and confidence. Signs of imbalance include lack of confidence, self-doubt, and inferiority (underactive) or over-assertiveness, aggressiveness, and superiority (overactive). This guided meditation will help you to tap into your own powerful energy of confidence and courage, and leave you energized and inspire you to chase your dreams!

Reviews

Thank you

Very powerful practice Catherine. Really taps into this chakra and what it blesses us with. All my thanks.

I absolutely love this meditation. It was a perfect meditation for relaxation and I found that I did not want to move after it.

Absolutely lovely! I live with the fatigue of MS but this Noga Nidra was very helpful. I had a great nap and awoke refreshed. Thank you!🙂💖