Yoga Nidra - Healing Energy (Long Practice)

This is a form of Yoga Nidra that is specifically focused on healing you via your biofield, or the energetic mapping of your entire bodily system and its interrelatedness with your overall health and well-being. This particular method is focused on guided healing and relaxation over the Marma - or energetic points - where the muscles, ligaments, tendons, joints, veins, and arteries overlap in the body. When given healing energy, marma points can strengthen your entire system. 

Reviews

i felt more energised and comfortable in my body after this session 😌

Absolutely beautiful practice. Some of the energy points were different for me and I loved them. Very restorative. Will return! Thank you and many blessings 🕊️💞🌟

Amazing. My system has been in high alert over the past week or so, and this practice felt so nurturing. Thank you.

An absolutely wonderful way to rejuvenate your energy. Thank you so much for this meditation! I will be using it often 🙏💖

Felt the connections and the healing in the in between places.