
32:28
32:28
30-Minute Yoga Nidra For Peace And Universal Flow
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
468
This is a full 30-minute guided Yoga Nidra practice through the 6 subtle selves focussed on connecting with Universal Flow and peace within yourself. Join me on this journey into deep rest in the body, to rejuvenate the spirit and the connection with all that is around you.
Yoga NidraPeaceUniversal FlowSankalpaOnenessBreathingBody ScanBody Mind SpiritRelaxationUniversal Flow ConnectionHeart BreathingBody Mind Spirit ConnectionDeep BreathingLight VisualizationsVisualizations
Meet your Teacher

Jocelyn Bates
Morristown, NJ 07960, USA
