21:08

Yoga Nidra For Positive Energy

Name: Yoga Nidra For Positive Energy
Uploaded: 2021-02-09T15:03:34.000Z
Duration: 21 min 8 s
Channel: Ailsa Burns
Description: 20-minute Yoga Nidra for positive energy. In this accessible form of guided meditation, Ailsa guides you through a Yoga Nidra practice that helps you to nurture feelings of positivity and an overall sense of positive energy. Ailsa guides you out of this Yoga Nidra at the end of the practice.

by Ailsa Burns

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.7k

20-minute Yoga Nidra for positive energy. In this accessible form of guided meditation, Ailsa guides you through a Yoga Nidra practice that helps you to nurture feelings of positivity and an overall sense of positive energy. Ailsa guides you out of this Yoga Nidra at the end of the practice.

Yoga Nidra Positive Energy Positivity Body Scan Mind Body Connection Awareness Acceptance Happiness Inner Resources Contemplation Intention Setting Body Mind Spirit Connection Sensory Awareness Emotional Acceptance Inner Smile Quote Contemplation Guided Meditations Intentions Visualizations

Meet your Teacher

Ailsa Burns

Bristol, United Kingdom

Meet your Teacher

Ailsa Burns

Bristol, United Kingdom

© 2026 Ailsa Burns. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.