Gratitude Yoga Nidra

This Yoga Nidra focuses on gratitude. A gratitude practice is an important tool for our overall well-being. It can help us appreciate what's truly important in our lives. Through gratitude, we can cultivate feelings of abundance and generosity. Planting the seeds of gratitude into our minds during the deeply-relaxed state of Yoga Nidra is a way to internalize and grow these positive feelings. Relax and expand your heartspace. This track features lush background music and even a little birdsong.

Reviews

Very soothing thank you Namaste 🙏🏻