Still Point Nidra

This is a contemporary take on an ancient practice of yoga nidra. Journey through a stillpoint inducing a calm and awake nervous system reminiscent of craniosacral therapy. Awaken self-realisation through practice.

This script is inspired by Thomas McConkie, Founder of Lower Lights.

Reviews

Exceptional! I've never done a yoga nidra where the insides of the body were relaxed before. Loved this new take on the practice ✨💚

Love the originality!

Good guidance and practice. Appreciated the pacing in the body scan and the still point exploration after. Great message.

Loved it! Silent background. Refreshing new naming of body parts. Especially cranial bones .
11/30/23

Thank you!! This is an extremely interesting practice. I'll have to repeat it often.