
27:32
27:32
The Earth Cave Yoga Nidra & Guided meditation
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
451
In this Yoga Nidra I take you on a guided visualisation to plant an intention stone in the earth (A form of Sankalpa) and get cosy in the earth cave, to rest and just be. Including a rotation around the body.
Yoga NidraSankalpaRestBody ScanGroundingEnergyNatureAwarenessEnergy ReleaseEnergy AbsorptionNature ConnectionIntention SettingSensory AwarenessCavesGuided MeditationsIntentionsVisualizations
Meet your Teacher

Jack Antony Roissetter
Devon, England, United Kingdom
