The Earth Cave Yoga Nidra & Guided meditation
27:32
27:32

The Earth Cave Yoga Nidra & Guided meditation

by Jack Antony Roissetter

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
451

In this Yoga Nidra I take you on a guided visualisation to plant an intention stone in the earth (A form of Sankalpa) and get cosy in the earth cave, to rest and just be. Including a rotation around the body.

Yoga NidraSankalpaRestBody ScanGroundingEnergyNatureAwarenessEnergy ReleaseEnergy AbsorptionNature ConnectionIntention SettingSensory AwarenessCavesGuided MeditationsIntentionsVisualizations

Meet your Teacher

Jack Antony Roissetter

Devon, England, United Kingdom

Meet your Teacher

Jack Antony Roissetter

Devon, England, United Kingdom