Deep Relaxation: Recharge And Restore

This meditation is designed to help you when you feel depleted. It will help to reconnect to you to your lifeforce energy, and can be done sitting upright or laying down comfortably. This is a live recorded meditation during an Ajna light meditation class at Sagehouse, in August this year. It can still be enjoyed without an ajna light lamp.

Reviews

I can thank you enough for this meditation

Really connected with the subtle movements throughout. Feeling peaceful.
🙏

This is the second meditation that I have been doing with you and as last time it has been so heartwarming and powerful yet peaceful at the same time. Thank you for this meditation, for your time, and the kindness that you keep putting into it, and above all thank you for the support and help that you provide and have given to me this morning 🙏
Sending you light and love 💕
Sévi

This was beautiful! Thank you!

Terrific. Be blessed.