
Receiving Love And Offering Gratitude - Yoga Nidra
by Davina Ho
Just like tuning a radio you can tune yourself to gratitude and higher vibrational thought patterns through a gratitude practice… by sustaining and maintaining elevated emotions such as gratitude we attract more of what we are grateful for into our experience… in fact, we don’t need to have already received our intentions or desires… we can be grateful for them before they have even been manifested… This is because the body does not know the difference between receiving something now or in the future… the body is only in the present…the now… it’s the mind that blocks us… we think we’ll be happen when we get a raise or a new job or a new house or relationship… putting us in the perpetual rat race of seeking more… rather than appreciating what we have already.

