Yoga Nidra: Fall Asleep With Ease

This yoga nidra is designed to help you fall asleep with ease. Full of silence and stillness, the practice melts the layers of tension throughout your mind and body until you come to rest in blissful peace where there is no time or space. I will not wake you up at the end so it's a lovely practice to fall asleep to. Drift away into your dreamspace where anything is possible.

Reviews

GreT voice, great technique. This is my new guided meditation to fall asleep to!

I love this beautiful meditation for sleep 😴💤
Thank you 💕💕💕

I’ve played this one four times and never heard the end.
Listened again at 5:00 am and finally heard the end. Lovely all the way through. Last words are “remember you are loved “
🥰 1/11/24

Calm and soothing

Fell asleep before the end. Fantastic! Thank you!