53:36

True Peace

Name: True Peace
Uploaded: 2020-07-02T10:54:42.000Z
Duration: 53 min 36 s
Channel: Amanda Penalver
Description: This True Rest meditation will calm and soothe you, leaving you feeling deeply at rest. It can also be used to fall into a deep and peaceful sleep. Recorded live on June 14th, 2020. When we stop to drop into simply Being on a regular basis, life flows with greater ease.

by Amanda Penalver

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.9k

This True Rest meditation will calm and soothe you, leaving you feeling deeply at rest. It can also be used to fall into a deep and peaceful sleep. Recorded live on June 14th, 2020. When we stop to drop into simply Being on a regular basis, life flows with greater ease.

Calm Relaxation Sleep Body Scan Letting Go Present Moment Awareness Self Compassion Deep Breathing Yoga Nidra Gratitude Mindfulness Mind Wandering Breathing Awareness Soothing Visualizations

Meet your Teacher

Amanda Penalver

London, UK

Meet your Teacher

Amanda Penalver

London, UK

© 2026 Amanda Penalver. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.