The Renewal Of Spring - Deep Rest And Restoration | 36 Mins

A Yoga Nidra for deep rest and restoration created with the renewal of springtime in mind. This practice includes all stages, working with the seed of Sankalpa in the Rotation of Consciousness to plant our intention, and the invitation to trust in nature's process to embrace the promise of hope, potential, and renewal that spring brings. And to remember that everything we need is within.

Reviews

Thank you🙏🏻🙏🏻🙏🏻I saw the sun rise, then went back to bed to practice this yoga nidra. A wonderful combination, the renewal apparent. Love this nidra.🙏🏻🌟🌟🌟🌟🌟🙏🏻

Perfect for today, as the first blossoms announce themselves outside my window. 😊

Really lovely. Feel so rested and energized at the same time. Lovely background music and calm voice. Many thanks. ☮️💖🙏🖖🪷🕉