The Body Breathes Yoga Nidra

This is a quieting Yoga Nidra practice with light musical notes in the background. The Body Breathes Practice supports you in restoring the entire body as you drift comfortably into stillness. With every breath, every inhale, every exhale invites you to go more deeply into a healing state.

Reviews

Different rotation of consciousness, and breathing to body points. I felt spacious and at peace. Spacey, gentle background music
Thank you 🙏

This was a lovely experience and is now in my library to use at bedtime. Thank you🦋

Amazing!🙏💜

I passed out at some point during the session. It was amazing!

Thankyou Lane. That was a great way to start my day, with stillness.