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Yoga Nidra: Deep Healing

Name: Yoga Nidra: Deep Healing
Uploaded: 2023-05-28T22:38:02.553Z
Duration: 48 min 23 s
Channel: Jessica Inman
Description: In this Yoga Nidra pracitce, you are invited to create an intention for healing on any level: physical, emotional, mental or for a relationship or situation. The practice includes a long body scan and the exploration of opposites: comfortable/uncomfortable, anger/calm and wounded/healed.

by Jessica Inman

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.1k

In this Yoga Nidra pracitce, you are invited to create an intention for healing on any level: physical, emotional, mental or for a relationship or situation. The practice includes a long body scan and the exploration of opposites: comfortable/uncomfortable, anger/calm and wounded/healed.

Yoga Nidra Healing Physical Healing Emotional Healing Mental Healing Relationship Healing Body Scan Exploration Of Opposites Relaxation Safety Shavasana Tension Release Deep Relaxation Emotional Integration Security And Safety Breathing Awareness Healing Intentions Visualizations

Meet your Teacher

Jessica Inman

Cusco, Peru

Meet your Teacher

Jessica Inman

Cusco, Peru

© 2026 Jessica Inman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.