The Fairy & The Dragonfly Yoga Nidra

This bedtime yoga nidra meditation tells the story of a child meeting a magical dragonfly and fairy. It contains many elements of a traditional 'adult' yoga nidra, but is guided in a child-like way. It is suitable for any young child, and I originally came up with the concept while putting my own 4 and 6 year old grandchildren to bed. As an adult listening, let your own inner child return to a time of peace, innocence and magic.

Music: Pepper's Theme by Kevin MacLeod

Reviews

Enchanting for the young and young at 💜. Thank you and Blessings 🧚‍♀️

So lovely! Thank you Glenda. My daughters were mesmerized 😌

Beautiful and very creative!! I hope it helps many children fall asleep peacefully, and also begin a life-long meditation practice from a young age.