Yoga Nidra: On Love
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36:01

Yoga Nidra: On Love

by Simone MacKay

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

This Yoga Nidra is inspired by the wisdom of nature and a medicine wheel teaching about LOVE which comes from the Siksika/Sauk (Blackfeet) people and was offered by an elder with permission to share here. The words and structure follow the iRest method.

Yoga NidraLoveNatureWisdomSiksikaBlackfeetIrestBody SensingSankalpaSelf InquiryInner SanctuaryBreathingEmotionsHappinessGratitudeInterconnectednessAlternate Nostril BreathingNature ImageryJoy And HappinessBreathing AwarenessDesiresHeartfelt DesireMedicine WheelVisualizationsEmotional Exploration

Meet your Teacher

Simone MacKay

Mueang Surat Thani District, Thailand

Meet your Teacher

Simone MacKay

Mueang Surat Thani District, Thailand