Astral Projection | Yoga Nidra & Hot Air Balloon Technique

This astral projection meditation is designed to help you have an out-of-body experience (OBE) or astral travel with ease.

I will first guide you to a state of "mind awake, body asleep." Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique, called the hot air balloon technique. It's inspired by a technique I learned from William Buhlman and also helps release fears and blocks that might be preventing you from having an out of body experience.

My voice will fall away after about 28 minutes of guidance, allowing you to immerse yourself whatever experience you are having - whether it's deep relaxation, a full out-of body experience or deep sleep. This astral projection track uses alpha waves, created by Elevated State of Self in the background.

The track can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

Reviews

I used this to fall asleep to and I had an amazing night's sleep. I feel like I was definitely traveling in my sleep, that was why I woke so energized. I suffer from nightmares and normally wake up continuously throughout the night but I slept the whole night through. Thank you!!!