Yoga Nidra For Peace With What Is

Guided 30-minute Yoga Nidra created for the moments that you might be feeling physical pain or a sense of depletion. This is an invitation to turn toward what is and soften to what life has to offer in this moment. Music by Christopher Lloyd Clarke. Provided by Enlightened Audio

Reviews

I love that there is no long introduction or unnecessary explanations about and that it just gets right into the practice. Very relaxing and comprehensive. Thank you!

This was wonderfully relaxing and soothing! It’s going on my favorites list. Thank you so much, Nona. 🙏🏻💚

I enjoyed this practice I especially liked the heart breathing