Yoga Nidra: Sacred Self-Love

Offer yourself the gift of self-love. This yoga nidra practice has been lovingly crafted with the intention of welcoming a space for sacred self-love, leaving you feeling deeply rested, rejuvenated, and loved in your divine wholeness.

Yoga nidra or 'yogic sleep' is a sacred and ancient healing practice derived from tantra, which is very healing for the body-mind and psychosomatic processes.

Reviews

The cave… wow… all the feminine divine ancestors from my Slavic bloodline for hanging out in that turquoise lake down in the cave. Messages were exchanged that needed to be voiced, acknowledged and received. I feel like I have a whole new support system now… Thank you for introducing me to my own imagination! Gifted teacher, you are!

Very nice nidra for a short nidra I feel like I did an hour!! Beautiful voice too.
Thank you!

Absolutely beautiful. Thank you for such heart centered guidance.. very healing

A very lovely way to start my morning before getting out of bed.

😃❤️