Womb Yoga Nidra: Deep Healing

Beloved sister, welcome to this beautiful Yoga Nidra to connect you deeply to your womb space. In this practice you will enjoy a sense of calmness, relaxation, rejuvenation as well as a transformational healing and cleansing of old energies. Releasing trauma, anxiety and anger in a highly powerful way - this is ideally practised in your pre-menstrual phase or during menstruation to support these phases of your cycle. If you do not bleed anymore or not at all I recommend the new moon days!

Reviews

I love your meditations. Thank you for this

🙏🙏🙏 Deeply grateful for this practice. Thank you for sharing, I look forward to returning again in a future Inner Winter 🤍

Thank you, so grounding, centering and empowering ✨

The best meditation I’ve encountered for menstruation! The rapid rotation of consciousness put me in a deep state of alert relaxation, and the light healing for the womb was very effective.

A beautiful and wonderful journey ❤️ thank you so so much.

I have a little feedback as I found the beginning the bodyscan a little too quick and the sound throughout is a bit bumpy. But just loved the journey ! 💖🩸 so I will moat definitely come back to it 🥰