Passage Of Time Yoga Nidra

This yoga nidra honours the passage of time in our lives. It is a gift of time that you are giving yourself to rest in stillness. It includes the Bihar Body Scan and visualisations. There is nothing you need to do except make space for comfort and warmth and to be uninterrupted for this time. Thank you for being here.

Reviews

Thank you so much. I feel very relaxed and loved. I really enjoyed connecting with my younger self. ❤️🙏

Love the cadance of the music and your voice, the pace and the imagery. Lovely, thanks you.

Thank you for this beautifully thoughtful practice!

Really lovely guidance. Thank you for this offering 🙏🏻💕

Beautiful as a poem. So gentle, so loving. Also a bit melancholic. All that underlined by lovely piano music.
🙏🏻🪷👌🏻🩷🎶