Heart Chakra Meditation Into Stillness Yoga Nidra

Come home to the stillness within your heart. This guided practice gently leads you from full-body awareness into the subtle energy of the heart chakra, where you'll visualize a radiant cave of light and anchor into the vibration of the SO HAM mantra. From there, you'll drift into the deep restful stillness of Yoga Nidra. This is a nurturing journey into presence, self-connection, and quiet illumination. Perfect for those needing deep rest, gentle energy balancing, or heart-centered renewal.