Yoga Nidra - Pranic Clearing
25:49
25:49

Yoga Nidra - Pranic Clearing

by Lucy MacRobert

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

Healing is natural and spontaneous, but sometimes we need to attend to a deeper level of emotional healing, just like we'd clean out an infected cut. This guided yoga Nidra is a practice to travel deep into the energy body (pranamaya kosha) and un-stick stagnant prana, or energy. If you enjoy this Nidra, please leave a star review afterward! Thank you for inviting me into your practice.

Yoga NidraBody ScanPranaBreathingEnergyRelaxationMindfulnessHealingEmotional HealingEnergy FlowColor BreathingBreathing AwarenessMind WanderingPranic ClearingsVisualizations

Meet your Teacher

Lucy MacRobert

Flagstaff, AZ, USA

Meet your Teacher

Lucy MacRobert

Flagstaff, AZ, USA