Yoga Nidra: Healing Family Connections

The focus of this practice is on healing family connections - connections through family and ancestry. As with other Yoga Nidra practices, you will be setting an intention both at the beginning and at the end. You can have one ready now or you can just let one come to you naturally in a little while when you're a little peaceful and mentally quiet and relaxed.

Reviews

Thank you! I actually am not sure what happened during the mediation as I went into deep relaxation very quickly. But I have awoken refreshed and at peace. Thanks 😊

This is so powerful and beautiful. Thank you! Perfect sinchronicity in ghe Universe. Thanks to my guides, angels, guides and ancestors. Mom, dad , sis, my children. We are here, we are okay. Thanks to my beloved Creator and thank you for such a powerful meditation.

Thank you, that was very enjoyable

Excellent practice. Love the visualization at the end