18:01

Relaxing Into Deep Sleep: Guided Meditation

Name: Relaxing Into Deep Sleep: Guided Meditation
Uploaded: 2023-03-03T19:53:24.000Z
Duration: 18 min 1 s
Channel: Sonia Kreitzer
Description: This is a guided sleep meditation with music created to help ease you into sleep quickly and softly. This meditation was made with a lot of intention for all those who listen to it to find the peace of sleep and to be able to turn off thinking for the day. Wishing you a night of rejuvenating rest.

by Sonia Kreitzer

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

24.9k

This is a guided sleep meditation with music created to help ease you into sleep quickly and softly. This meditation was made with a lot of intention for all those who listen to it to find the peace of sleep and to be able to turn off thinking for the day. Wishing you a night of rejuvenating rest.

Relaxation Sleep Meditation Deep Sleep Stress Body Scan Calm Breathing Music Body Scan Relaxation Muscle Relaxation Deep Breathing Breathing Awareness Sleep Intentions Visualizations

Meet your Teacher

Sonia Kreitzer

Los Angeles, CA, USA

Meet your Teacher

Sonia Kreitzer

Los Angeles, CA, USA

© 2026 Sonia Kreitzer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.