22:26

Rest Into healing | Yoga Nidra

Name: Rest Into healing | Yoga Nidra
Uploaded: 2020-04-01T00:44:19.000Z
Duration: 22 min 26 s
Channel: Nathalie Rasing
Description: It is time to rest, deeply rest. So we can restore our physical, emotional and mental body and heal. Do you need to be reminded to slow down, to allow yourself this self-care? Do you need to find trust in the self-healing ability of your beautiful body? Then be still and listen. May you find sweet peace and well-being.

by Nathalie Rasing

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.7k

It is time to rest, deeply rest. So we can restore our physical, emotional and mental body and heal. Do you need to be reminded to slow down, to allow yourself this self-care? Do you need to find trust in the self-healing ability of your beautiful body? Then be still and listen. May you find sweet peace and well-being.

Rest Healing Yoga Nidra Self Care Self Healing Peace Well Being Body Scan Parasympathetic Nervous System Stress Prana Hormonal Balance Weightlessness Healing Affirmations Affirmations Breathing Awareness Golden Light Visualizations Gravity Sensations Visualizations

Meet your Teacher

Nathalie Rasing

Amsterdam, Netherlands

Meet your Teacher

Nathalie Rasing

Amsterdam, Netherlands

© 2026 Nathalie Rasing. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.