23-Minute Yoga Nidra | Astral Projection Prep
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23-Minute Yoga Nidra | Astral Projection Prep

by Rosalie e’Silva

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
270

This 23-minute NSDR Yoga Nidra practice is designed to calm your nervous system and support deep, restorative rest. It’s also the ideal training to enter and sustain the mind-awake, body-asleep state—the perfect gateway for astral projection, out-of-body experiences, and other extraordinary states of consciousness. Music: Elevated State of Self

Yoga NidraAstral ProjectionNsdrBody ScanSankalpaBreath CountingDeep RestConsciousnessRelaxationAstral Projection TrainingPhysiological SighHeavinessMind Awake Body Asleep

Meet your Teacher

Rosalie e’Silva

Hong Kong, Hong Kong

Meet your Teacher

Rosalie e’Silva

Hong Kong, Hong Kong