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23-Minute Yoga Nidra | Astral Projection Prep
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
270
This 23-minute NSDR Yoga Nidra practice is designed to calm your nervous system and support deep, restorative rest. It’s also the ideal training to enter and sustain the mind-awake, body-asleep state—the perfect gateway for astral projection, out-of-body experiences, and other extraordinary states of consciousness. Music: Elevated State of Self
Yoga NidraAstral ProjectionNsdrBody ScanSankalpaBreath CountingDeep RestConsciousnessRelaxationAstral Projection TrainingPhysiological SighHeavinessMind Awake Body Asleep
Meet your Teacher

Rosalie e’Silva
Hong Kong, Hong Kong
