
00:30
00:30
Let Nature Be Your Guru Yoga Nidra
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
435
This practice will help you remember all of the resources you have available, always. Staying connected to your body and your breath, let's take a visual journey together to uncover and remember your inner light. You'll be guided into remembering your strength and resilience.
NatureYoga NidraResourcesBody ScanExplorationSankalpaTrustPoetryInner LightStrengthResilienceLightness And HeavinessSankalpa IntentionPoetry IntegrationBreathingBreathing AwarenessFlower Energy VisualizationsGurusMountain VisualizationsStar VisualizationsTrusting The ProcessVisualizations
Meet your Teacher

Monika Lupean
Salisbury, MD
