35:03

Sleep Like A Baby With Yoga Nidra

Name: Sleep Like A Baby With Yoga Nidra
Uploaded: 2023-01-21T21:19:06.000Z
Duration: 35 min 3 s
Channel: Lisa Hubler
Description: Yoga Nidra is a meditative state of deep sleep with a slight trace of consciousness and precedes the state of deep dreamless sleep. Get in bed and follow along with Lisa's soporific voice to experience wonderful, refreshing, profound sleep.

by Lisa Hubler

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.1k

Yoga Nidra is a meditative state of deep sleep with a slight trace of consciousness and precedes the state of deep dreamless sleep. Get in bed and follow along with Lisa's soporific voice to experience wonderful, refreshing, profound sleep.

Meet your Teacher

Lisa Hubler

Ashland, OR 97520, USA

Meet your Teacher

Lisa Hubler

Ashland, OR 97520, USA

© 2026 Lisa Hubler. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.