Guided Meditations for Stress

4.8guided•30 min

Sleeping By The Stream

Christian Thomas

4.8guided•15 min

Divine Release Of Pain & Stress

Arielle Margalit Hecht

4.8guided•30 min

Moonbow Forest #26 | Children's Bedtime Story

Cory Cochiolo

4.8guided•12 min

Release & Recharge

Michelle Langer

4.7guided•17 min

You Are Gratitude

Hannah Leatherbury

5guided•114 min•

Bedtime Affirmations With JuneB - Break-Ups

JuneB

4.8guided•12 min

Learning To Let Go -Surrendering What We Cannot Control

Tess | Being Moved

4.8guided•10 min

Stress Reduction EFT Tapping Meditation

Nicole.For.Real

5guided•8 min•

Christian Stress And Anxiety Relief

Vanessa Michele

4.8guided•9 min

Nadi Shodhana Pranayama: Quieting Pre-Meditation Breath-Work

Larissa Hall Carlson

4.9guided•22 min

Mantra Of Peace (Advanced)

Elliott Treves

4.8guided•9 min

Fill Your Inner Tank Meditation

Amy Patee

4.9guided•20 min

Create A Business You Love: Subliminal Affirmations To Work

Corin Hinderegger

4.8guided•120 min

Sleep Talk Down: Loving Kindness

Lucid Power Mind

4.8guided•13 min•

Changing Your Relationship To Time

Jonathan Lehmann

4.7guided•6 min

Calm Your Monkey Mind

Ashley Looker

5guided•64 min

Calm Your Pet (Acalmar Seu Animal)

Simei Marques

5guided•43 min

Yoga Nidra: Sensory Dream Journey

Caroline Wirthle

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.7guided•10 min

10-Minute Morning Practice

Brian Hyman

4.7guided•10 min

256Hz Alpha | Elevation | Binaural Beats

MindTravel with Murray Hidary

4.8guided•11 min

Journey To Inner Harmony

Liz Carlile

4.8guided•9 min

Releasing Fear Meditation With The Om Mani Padme Hum Mantra

Ipek Williamson

4.9guided•16 min

Progressive Muscle Relaxation (With Background Music)

Cassi Starc

4.9guided•12 min•

Stress To Calm: A Guided Journey

Tomek Wyczesany, Ph.D.

4.8guided•30 min

Yoga Nidra: The Still, Small Voice Within

Kate Rock

4.8guided•7 min

Before Work: COVID-19 Healthcare Worker Practice

PAUSE + EXPAND

4.9guided•36 min•

Floating Clouds Sleep Meditation - Remove Anxiety And Stress

Sleep Easy Relax - Keith Smith

4.9guided•13 min

Advent 1: Waiting On Hope

Jess Bielman

4.9guided•24 min

The Space In Between

Brian Bernard

4.9guided•15 min•

Breathing In Light, Being Light

Aswathaman Achu

4.8guided•21 min

Progressive Muscle Relaxation For Anxiety & Stress

Joanne Damico

4.7guided•8 min

Let Go Of Control

Tammy D'Alesandro

4.8guided•10 min

Silencing The Shoulds - For The Overwhelmed Soul

Naami Padi

4.7guided•10 min

Release Stress, Tension & Worry ~ A Healing Meditation

Kathy Votaw

4.7guided•5 min

Mindful Belly Breathing for Older Kids & Adults

Peaceful Kids

4.7guided•5 min

Box Breath

Rachel Fearnley

4.8guided•16 min

Deep Healing Breathwork: Heal Injuries Fast

Ben Holt

4.7guided•8 min

Nothing Needs To Be Controlled

Tiger Singleton

4.7guided•1 min

SOS: ABC (Acknowledge, Breathe, Choose)

Peter Dawson

4.8guided•22 min

Releasing Deep Stress

Patti Good

4.8guided•6 min

Morning Grounding: Return To Self | 6-Min Daily

Tariro Mundawarara

4.8guided•6 min

Tapping Meditation

Stephanie Bishop

4.7guided•13 min

One Foot In Front Of The Other - A Mindful Walking Meditation

Max Luck

4.8guided•20 min

Tucker & Leo | Sound Healing

Cory Cochiolo

4.9guided•20 min•

Harmonious Healing With Your Star Council Meditation

Kris Franken

4.8guided•29 min

Alpha Waves - Guided Binaural Beats Third Eye Frequency

Healing Vibrations

4.8guided•14 min

Deep Rest Body Scan - Dissolve Tension And Relax

Kieran Graham O'Shea

4.8guided•8 min

Settling With Ease

Oren Jay Sofer

5guided•6 min•

God Is Good Even When Life Is Hard

Vanessa Michele

4.9guided•5 min•

Don't Rush Your Life Away

Nikki Dyer

4.9guided•20 min

Evening Affirmations For Sleep

Amanda Lee

4.7guided•24 min

Sleep Story: Mystic Mountain

New Horizon

4.8guided•23 min

Heidi Cherry & Vaya - Maisie's Cats

Cory Cochiolo

4.8guided•28 min

Be Your Own Wise Witness Through Mindfulness

Linda Hall

4.8guided•20 min

Breath Sanctuary (Dirgha Pranayama)

Steve Wolf

4.8guided•20 min

Breath Sanctuary (Dirgha Pranayama)

Steve Wolf

4.8guided•30 min

Conscious Breathing To Relieve Stress

Stressfit

4.7guided•41 min

Surrender

Cari

4.7guided•5 min

Relaxing Gratitude Evening Meditation

Emma Mumford

4.8guided•41 min

Yoga Nidra For Burnout & Exhaustion Relief

Em Leveret

4.8guided•30 min

Yoga Nidra Gratitude Meditation

Amanda Lee

4.9guided•20 min•

Practice #3 from "Release Stress with Sound and Frequency"

Sonic Yogi

4.8guided•26 min

Yoga Nidra For Deep Rest And Sleep With 432hz

Lara Levine

4.8guided•41 min

I Am Affirmations - Powerful Affirmations For Manifesting

Lisa Marie

4.8guided•14 min

Mind Body Reset (Instant De-Stress)

Edward Lamaide

4.7guided•19 min•

The Fake Commute

Dr. Aditi Nerurkar

5guided•62 min•

Sleep Deeply To Ease Depression

Lai Tattis

4.9guided•23 min

Anxiety & Stress? Meditate Now

Tiger Singleton

4.7guided•9 min

Sleep Well EFT Tapping Meditation

Nicole.For.Real

4.9guided•16 min

Releasing From Your Grounding Cord

Kiran Chugani

4.8guided•5 min

Nitric Oxide Efficiency Breathing For Stress

Andre Wilson

4.8guided•21 min

Candy Floss Cabin - Children's Sleep Story

Cory Cochiolo

4.8guided•18 min

Healing The Digestive System - Relax & Connect

Good Karma Meditations

4.8guided•15 min

EFT Tapping Meditation: Morning Energy Boost

Tania Blessing

4.8guided•5 min

Engaging Your Breath

Sura Flow

4.8guided•16 min

From Grumpy To Grateful

Juni Bucher

4.7guided•5 min

5 Minute Reset

Niraj S

4.7guided•13 min

Tension And Release + Tapping | Guided Meditation For Sleep

MindTravel with Murray Hidary

4.9guided•19 min

Anxiety Release - Grounding Cord Meditation

Gina Ferrara

4.9guided•28 min

Glide (Clearing With The Angels)

Mark Mezadourian

4.8guided•24 min

Returning To Peace And Compassion

Michael Mackintosh

4.8guided•19 min

Relax Like A Pro At The End Of Your Day - Yoga Nidra

Jaime Tan

4.8guided•15 min

Self-Compassion Practice

Angele

4.6guided•10 min

SOS Meditation For Anxiety

Mary Maddux

4.8guided•62 min

Sleep Meditation For ADHD

Tahseen K

4.8guided•17 min

Stress And Anxiety: Awaken The Brain

David Procyshyn

4.8guided•21 min

Yoga Nidra To Boost Your Energy - Simple Tools For Stressful Times

Meg McCraken

4.7guided•14 min

Clear Your Head

Padma Gordon

4.9guided•62 min•

Sleep Your Way To Peak Performance

Lai Tattis

4.7guided•8 min

Invite Peace Into Your Life

Rev. Dr. Cindy Paulos Msc.D

4.8guided•14 min

Present To Love

Arielle Margalit Hecht

4.8guided•29 min

Reset: Calm Overthinking, Overwhelm & Boost Well-Being

Alessandrina Dorer

4.8guided•19 min

Morning Meditation: Body Scan For Peace And Relaxation

Craig Behenna

4.8guided•20 min

Ground, Rebalance And Replenish

Linda Hall

4.8guided•8 min

Golden Sphere For Peace And Calm

Adya Nova-Sriharan

4.7guided•10 min

Guided Affirmations For Positive Sleep + Delta 3Hz Binaural Waves

Loula Love

4.6guided•13 min

Evening Meditation

Amar Energy

4.8guided•9 min

The Day of Eternal Light

Joe Stuczynski

4.8guided•13 min

Energetic Clearing & Re-Balancing

Vlada de Sousa

4.7guided•10 min

Befriending Anxiety Meditation

Chelsea Pottenger

4.8guided•23 min

Meditation For Digestive Issues

Eden Harmony

4.8guided•5 min

Reboot Your Mind & Body - 5-Minute Daily Insight

Andrew Johnson

4.7guided•19 min

Heidi Cherry & Vaya | The Library

Cory Cochiolo

4.9guided•8 min

Connect To Your Body

Cat Santos

4.9guided•15 min

Guided Relaxation With Empowering Affirmations: I Am Worthy

Todd Norian

4.9guided•18 min

Meditation To Bring To The Space

Ragu | Mindora

4.8guided•12 min

Divine Motherhood

Rebecca Kahlsdorf

4.8guided•13 min

Box Breathing Meditation For Stress Management & Relaxation (8 Rounds)

Jenna Taylor

4.8guided•28 min•

Vagus Nerve Activation Meditation To Increase Healing Energy

Monika Moller

4.8guided•35 min

Journey To The Inner Temple Yoga Nidra

Lucy McCarthy

4.9guided•16 min•

Release All Tension And Stress

Linda Hall

4.8guided•16 min

Connecting with Your Body

Patricia Palma Walsh

4.9guided•28 min

Body Scan (MBSR)

Una Keeley

4.8guided•30 min

Body Scan For Mindfulness-Based Stress Reduction

Wendy

4.7guided•8 min

Morning Gratitude Meditation

Raheela

4.7guided•20 min

Complete Relaxation

Cory Cochiolo

4.8guided•27 min

Healing Meditation To Cleanse, Release, And Protect

Tia Wiblin

4.7guided•23 min

Heidi Cherry & Vaya | Russia

Cory Cochiolo

4.9guided•179 min•

"You Are" Sleep Affirmations

Sleepy Cat Meditations

4.8guided•39 min

Instant Stress Relief: Resonating With The Solution To Our Problems

Alessandrina Dorer

4.8guided•13 min

Focus On Resilience Through A Crisis

Brian Lowell French

4.9guided•33 min

Yoga Nidra: 3 Brains Are Better Than One

Sydney Starko

4.7guided•60 min

Sleep Meditation Let Go Of Anxiety, Fear, Worry Before Sleep

Robert Aceves

4.7guided•23 min

Yoga Nidra For Deep Sleep & Rest

Heather Lillico

4.9guided•15 min

Yin Yoga For Happy Hips | Beginner Friendly

Ali Temple

4.7guided•16 min

Tonglen Compassion Meditation

Lama Yeshe Rabgye

4.7guided•26 min

Endless Calm

Linda Hall

4.8guided•30 min

You Are One With The Universe

Nanak Naam

4.7guided•9 min

Tap Into Prosperity & Abundance

Avalon Starlight

4.7guided•8 min

Walk Your Mind Clear

Sensei Paul David

4.9guided•13 min

Prenatal Stress Relief Meditation

Kelly Smith

4.9guided•7 min

The Treehouse Of Joy

Katie Briance

4.9guided•17 min•

For When You Feel Down And Need Motivation

Eileen Rose Miles

4.8guided•24 min•

Dissolve All Tension And Stress 25 Minute Yoga Nidra

Loren Runion

4.9guided•15 min

Fall Asleep With A Loving Heart

Julie Aelbrecht

4.8guided•20 min

Managing Stress & Anxiety With Ease - 20 Min Daily Insight

Linda Hall

4.7guided•21 min

Heidi Cherry & Vaya - NVC

Cory Cochiolo

4.8guided•31 min

Moonbow Forest #30 | Children's Bedtime Story

Cory Cochiolo

4.7guided•13 min

Deep Restore - Quick And Short Deep Relaxation

Solé Weller

4.8guided•3 min

3-Minute Breathing For Relaxation With Music

Barbara Faison

4.9guided•10 min

Meditation To The Sea

Valhiaa

4.8guided•19 min•

Nervous System Reset (Full Version)

Reuben Lowe

4.8guided•32 min

Yoga Nidra For Releasing Judgement

Nicole Coffey

4.8guided•6 min

Breathing for Anxiety Relief

Alexander Moller

4.8guided•11 min

The Firefly Meditation

Susannah Kenton

4.8guided•60 min•

Blissful Sleep

Balance Warrior

4.8guided•15 min

Tucker & Leo - Mother's Day

Cory Cochiolo

4.7guided•6 min

Learning To Release & Relax

Carolyn Anne Budgell

4.8guided•20 min•

Coherent Breath With 360 Spatial Immersive Sound

Gerald Forster

4.8guided•28 min

Yoga Nidra For Deep Rest

Rosalie e’Silva

4.9guided•28 min

Yoga Nidra For Peace And Acceptance

Lucy Burns

4.8guided•16 min

Elemental Magic Series: Earth

Enchanted Journeys with Sarah Robinson

4.8guided•17 min

Jack's Magical Paints | Rollercoaster

Cory Cochiolo

4.9guided•31 min

Full Body Somatic Release Meditation

Abi Beri

4.9guided•3 min

Self-Care Moments - Mindful Moments Every Hour

Andrew Johnson

4.9guided•15 min•

Morning Meditation For Hope, Light And Positivity

Aswathaman Achu

4.9guided•13 min

Inner Sanctuary / Guided Visualisation

Lynz Brierley

4.8guided•20 min

Coping With Chaos: Part 1 of 3 - Preparatory Meditation on Building Better Boundaries

Active Meditation

4.7guided•60 min

Fall Asleep Fast & Release Your Day (Deep Sleep Meditation)

Robert Aceves

5guided•40 min•

Vagus Nerve Reset: 40 Min Deep Calm (Brown Noise Background)

Chibs Okereke

4.7guided•13 min

Calm And Soothe Your Nervous System | Breathing Meditation

Caroline McCready

4.7guided•13 min

Deep Belly Breathing

Stressfit

4.8guided•2 min•

2 Minute Breathing Meditation (With Ocean Waves)

Selena Lael

4.8guided•9 min

Let Go Of Evening Stress With EFT Tapping

Annie Moussu

4.7guided•26 min

Deep Sleep Reset – Reprogram Your Mind While You Sleep

Dana Retzlaff

4.7guided•20 min

Wellness Wake Up For The Emotional Body

Rev. Skip Jennings

4.8guided•7 min

Anchor Into Your Big Dreams

Naomi Goodlet

4.8guided•7 min

Anchor Into Your Big Dreams

Naomi Goodlet

4.9guided•23 min•

Contemplating Death To Lead A Happier Life

Jonathan Lehmann

4.8guided•3 min

Stress Relief Breathing Practice

Barbara Faison

4.8guided•15 min

Future Self: The Beach

Diane Linsley

4.8guided•10 min

Safe To Feel - Nervous System Reset

Emily Hayden

5guided•3 min

Dandelion Breath & Wishes For Kids

Jetaime Hayr

4.9guided•6 min

Reiki Grounding Meditation

Helen Gullick

4.8guided•30 min

This Is Your Training

Lou Redmond

4.9guided•11 min

A Soothing Heart Meditation

Jaclyn Albergoni

4.9guided•10 min

10-Minute Screen Release | Gentle Eye Movement

Hannah Brown

5guided•7 min•

Faith-Based Releasing And Receiving

Vanessa Michele

4.8guided•3 min

Yawning For Relaxation

Emanuelle Jones

4.8guided•60 min•

Sleep Meditation: Relax Into Deep Sleep

Lisa Whatley

4.7guided•22 min

Health Anxiety Meditation

Gabriella de Mori

4.7guided•12 min

A Peaceful Morning Ritual: Tuning In

Saumya Mathur

4.7guided•9 min

Chakra Grounding With Elli Richter

Resonance Space (Ivo Vossen)

4.8guided•10 min

Turn Up The Light

Athena Amhurst

4.8guided•66 min

Quiet Time Guided Meditation

Healing Vibrations

4.7guided•15 min

Gratitude Meditation To Supercharge The Mind, Body & Soul

Yogi Bryan

4.9guided•18 min

Meditation Is A Decision - Be Willing To Feel Everything

Carlos de Bennic

4.8guided•47 min

Working With Activation & Trauma Responses In Relationships

Renee Sills

4.8guided•3 min

Evening Calm - Letting Go At Day’s End

Andrew Johnson

4.8guided•6 min

Children’s Calming Butterfly Meditation

Carla Azuakolam

4.7guided•6 min

Affirmations For Inner Peace

Cheryl B. Engelhardt

4.8guided•23 min

Walking Meditation - Meditation To Feel Good Instantly

Kash Desai

4.9guided•11 min•

Nervous System Reset - Return To Calm

Happy Mind Meditation

4.8guided•13 min

Support Yourself With Loving Kindness

Linda Hall

4.9guided•65 min•

Guided Sleep Meditation For Women With ADHD

Caroline Bakker

4.8guided•22 min

Anxiety Into Harmony (Part 2)

Stressfit

4.7guided•34 min

Connecting To Your Manifestations

Aspen Bishop

4.7guided•23 min

Heidi Cherry & Vaya - Thanksgiving Story

Cory Cochiolo

4.9guided•60 min•

Driving in a Rainstorm for Deep Sleep

Free To Use Sounds

4.8guided•12 min

Jaw Relaxation

Brian Hyman

4.9guided•14 min

Our Turn

Ariel Hardy

4.8guided•10 min

Loving Kindness Towards Our Enemies

David Cassian Cole

4.7guided•25 min

Full Body Dissolve | Guided Meditation For Sleep

MindTravel with Murray Hidary

4.7guided•2 min

Take A Moment For The Love Of Self

Rochelle Currie

4.8guided•7 min

Coming Home: Practice For Decision Making And Anxiety

Katie O’Connor

4.8guided•15 min

Healing Global Fear & Viruses

Mahé Léa

4.8guided•9 min•

Calm All Over In 10 Minutes

Nikki Dyer

5guided•21 min

14/22 Channeled Energy Work Meditation: Djehuty & Metatron

Tom Jacobs

4.7guided•20 min

Everything Is Going To Be Ok

Mark Joseph

5guided•56 min

Soften Your Heart (Live)

Amanda Penalver

4.8guided•15 min•

Shift From Stress To Safety - Somatic Experiencing

Anaïs Skoutariotis

4.9guided•14 min

Steady Stream Of Calm ~ Pranayama & Meditation

Chrissie Chung

4.9guided•3 min

Short Pre-Exam Meditation

Jennifer Jones

4.7guided•10 min

Letting Go Of Fear & Insecurity (For Good!)

Nikki Dyer

4.8guided•19 min

Tucker & Leo | Rainy Days

Cory Cochiolo

4.8guided•18 min•

Calm Down And Regulate Your Nervous System In 18 Minutes

Ellen Mouton

4.7guided•9 min

Healing

Tanya Murphy

4.8guided•12 min

When You Need To Be Your Own Hero

Charlotte Cooper

4.7guided•30 min

A Good Night's Sleep For A Grateful & Positive Morning

Anne van Leeuwen

4.7guided•5 min

Midday Mindfulness Break

Michelle O'Connor

4.8guided•13 min

Healing Meditation

Bindi Stables

4.8guided•10 min

Midday Release

Samantha Gene

4.8guided•30 min

30 Minute Body Scan For Presence And Ease

Mick Malotte

4.8guided•7 min

Wake Up With Intention And Create The Day You Want

Lindsey O’Connell

4.9guided•30 min

Yoga Nidra Non-Sleep Deep Rest For Relaxation

Amanda Lee

4.8guided•12 min

A Practice To De Stress When "I'm Overwhelmed By The News"

Lisa Jakub

4.8guided•35 min

Yoga Nidra - Floating In Bliss

The Relaxationist

4.9guided•45 min

45 Min Body Scan - MBSR

Andrea Weekes

4.8guided•21 min

Clear Confusion & Overwhelm & Shift To Higher Frequencies

Antje Firla

4.8guided•5 min

Kundalini Practice For The Neutral Mind

Salimah Kassim-Lakha

4.8guided•16 min•

Morning Confidence Boost Ritual

Aswathaman Achu

4.8guided•11 min•

How To Comfort Your Inner Child: IFS Meditation

Dan Roberts

4.8guided•13 min

How To Stay Calm And Confident

Arielle Margalit Hecht

4.8guided•12 min

Transformation Beyond Your Imagination- Guided Imagery

Nathan O'Neill

4.7guided•20 min

Deep Sleep Meditation - The Sweetest Dreams

Kazzie Argyle

4.9guided•7 min

Say Hello To That Inhale

Maricha Dumont

4.9guided•3 min•

Morning Meditation: Begin Steady

Clint van Heerden

4.7guided•15 min

Calming Your Mind (Samatha Meditation)

Prashanti Paz

4.7guided•17 min•

Rumination & Negative Self-Talk

Nkechi Deanna Njaka

4.9guided•2 min

If You Believe, Believe All

Jasmine Sheffield

4.7guided•45 min

Sleep Deeply With The Sound Of Rain | Total Body Relaxation

Marcos Pérez

4.6guided•5 min

Relax Deeply With A Brief Body Scan

Carolyn Anne Budgell

4.8guided•7 min

Affirmations For Boundaries

Josie Ong

4.8guided•30 min

Sitting Meditation

Juliet Keating

4.8guided•6 min

After Work Refresh And Reset

Jen Shutte

4.8guided•30 min

Body Scan Meditation For Healing, Anxiety & Stress Reduction

Lisa A. Romano

4.8guided•8 min

Full Moon Meditation - Let The Moon Dissolve Your Worries

Vicky Wolf

4.8guided•15 min

Vibrating Universe

Brian Bernard

4.8guided•18 min

Relaxing Massage Guided Imagery

Mishel Bruno

4.8guided•23 min•

Sleep Story - The Secret Oasis

Jason Stephenson

4.9guided•8 min

Vagus Nerve: Best Defense Against Stress

Christie Vallance

4.7guided•19 min

Guided Melty Relaxation To Boost Health & Improve Sleep

Hilary Heart

5guided•20 min

Manifest Healing From Rheumatoid Arthritis Meditation

Milena Kozlova

4.8guided•6 min

Bathe In Sunlight

Kazemaru

4.8guided•25 min

Yoga Nidra For Restorative Rest (With Music)

Jackie Baxter

4.9guided•3 min

Mindful Tooth Brushing

Nathan O'Neill

4.7guided•30 min

Sleep Deeply & Soundly

Joanne Damico

4.9guided•5 min

Helping You Through An Anxiety Attack

Jennifer Jones

4.8guided•17 min

The Blue Flame (Heal And Release Karma)

Melissa Field

4.9guided•17 min

Grounding In Silence

Susitha Pappiah

4.9guided•19 min

Doing Hard Things - A Somatic Inquiry

Lynn Fraser

4.7guided•12 min

Evening Breathing Practice

Tracey Soghrati

4.9guided•19 min

Loving Heart, Peaceful Mind: Tonglen

Sensei Morris Doshin Sullivan

4.7guided•28 min

Guided Relaxation for Stress Relief

Amber Goodenough

4.8guided•29 min

Yoga Nidra For Deep Relaxation

Yogi Bryan

4.7guided•16 min

Morning Breathwork For Nervous System Regulation

Shandy Monte-Raposa

4.8guided•120 min

Sleep Talk Down: Sleep, Inner Peace & Shamatha

Lucid Power Mind

4.9guided•9 min

Advocate For My Body

Lynn Fraser

4.8guided•24 min•

Sleep Soundly with Self-Love Affirmations

Juna Bobby MD, EdM

4.9guided•10 min

Moonlit Dreamscape: A Serene Journey To Nighttime Bliss

Lindsey O’Connell

4.8guided•37 min

Library Of Wisdom: Let Go Of Stress, Tension & Anxiety

James Cole

4.7guided•3 min

Let Go (Trying Too Hard)

Daniel Naor

4.9guided•150 min

You Are Affirmations For Health & Well-Being

Sleepy Cat Meditations

4.7guided•2 min

The S.T.O.P. Technique

Dorsey Standish

4.8guided•9 min

Powerful Affirmations For Weight Loss Meditation

Karen Vos

4.9guided•19 min•

Stress Relief Meditation

Chibs Okereke

4.5guided•3 min

Tell Yourself Relax

Carmen Warrington

4.8guided•26 min

Total Morning Activation

Rick William

4.8guided•18 min

Mindfulness: A Guided Visualisation

Saumya Mathur